Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

HAM AND SWIISS

Udi, The Sandwichman, Inc. Per 100 g · Label

97 points among 1,080 in Prepared Subs & Sandwiches

1 ingredient.
LEVAIN.

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sodium −3

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Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 1.7gWithin the limit, nothing deducted−0
  5. Saturated fat 1.3gWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 1 items
  • LEVAINIngredients
Ingredient text

LEVAIN (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE SPELT FLOUR, WHOLE WHEAT FLOUR, SEA SALT, HAM (HAM, WATER, DEXTROSE), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), TOMATO, LETTUCE, MAYONNAISE (SOYBEAN OIL, WHOLE EGG, WATER, DISTILLED VINEGAR), DIJON MUSTARD.

If you keep eating it
Source · Maker · Label

Maker and label · Udi, The Sandwichman, Inc. · USDA FoodData Central ·

Serving 116g · Package – Medium energy density
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97 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 181kcal

Carbs 45%Protein 18%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy181 kcal9%
Protein7.8 g14%
Fat6.9 g13%
Carbs19 g6%
Sugars1.7 g2%
Fiber0.9 g4%
Calcium0 mg0%
Iron1.2 mg10%
Sodium595 mg30%
Cholesterol17 mg6%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2289279
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