Log

Yogurt

VANILLA GREEK NONFAT YOGURT, VANILLA

S. M. Flickinger Co., Inc. Per 100 g · Label

59 points among 7,013 in Yogurt

Heavily processed.

59
  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sugars −3

One serving (227 g) = 9.3 sugar cubes · 0.6 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Sodium 35mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items · 1 additives
  • CULTURED PASTEURIZED GRADE A NONFAT MILKIngredients
  • WATERIngredients
  • SUGARIngredients
  • FRUCTOSEIngredients
  • MODIFIED FOOD STARCHIngredients
  • NATURAL FLAVORIngredients
  • VANILLA EXTRACTIngredients
  • CITRIC ACIDIngredients
  • VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURESIngredients
Ingredient text

CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, SUGAR, FRUCTOSE, MODIFIED FOOD STARCH, NATURAL FLAVOR, VANILLA EXTRACT, CITRIC ACID, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, BIFIDOBACTERIUM, L. ACIDOPHILUS, L. PARACASED.

If you keep eating it
Source · Maker · Label

Maker and label · S. M. Flickinger Co., Inc. · USDA FoodData Central ·

Serving 227g · Package – Low energy density
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59 points among 7,013 in Yogurt

Compare with the #1 in category

Where the calories come from 84kcal

Carbs 60%Protein 40%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy84 kcal4%
Protein8.4 g15%
Fat0 g0%
Carbs12.8 g4%
Sugars12.3 g12%
Fiber0 g0%
Calcium110 mg16%
Iron0 mg0%
Potassium119 mg3%
Sodium35 mg2%
Cholesterol2 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2287180
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