70 points among 852 in Frozen Prepared Sides
Heavily processed.
70
- −8Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 4.1gWithin the limit, nothing deducted−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 1 additives
- ENRICHED YELLOW CORN MEALIngredients
- ONIONSIngredients
- ENRICHED BLEACHED WHEAT FLOURIngredients
- WATERIngredients
- SOYBEAN OILIngredients
- JALAPENO PEPPERSIngredients
- SUGARIngredients
- MAY CONTAIN TWO PERCENT OR LESS OF: BUTTERMILKIngredients
- SALTIngredients
- LEAVENINGIngredients
- SPICEIngredients
- DRIED PARSLEY AND GUAR GUM.Ingredients
Ingredient text
ENRICHED YELLOW CORN MEAL (YELLOW CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, JALAPENO PEPPERS (VINEGAR, SALT AND ACETIC ACID), SUGAR, MAY CONTAIN TWO PERCENT OR LESS OF: BUTTERMILK, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SPICE, DRIED PARSLEY AND GUAR GUM.
If you keep eating it
Source · Maker · Label
Maker and label · Guidry's Catfish, Inc. · USDA FoodData Central ·
Serving 49g · Package – High energy density
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70 points among 852 in Frozen Prepared Sides
Where the calories come from 245kcal
Carbs 60%Protein 7%Fat 33%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2285947