40 points among 1,080 in Prepared Subs & Sandwiches
Heavily processed.
- −6Nutrition
- 0Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 8 additives−24Named additivesPolysorbate 60 · Sodium Propionate · Calcium Propionate · Sodium Diacetate · Sodium Lactate · Fumaric Acid · ·
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.9 cheese slices · 0.7 bowls of rice
One serving (255 g) = 1 sugar cube · 0.7 tsp salt · 2.2 cheese slices · 1.8 bowls of rice
More to see
Not deducted 5 items
Kept
−0- 4 ingredients5 or fewer costs nothing−0
- Sugars 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.9g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 157mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items · 8 additives
- ANGUS ROAST BEEF TOP ROUNDIngredients
- WHITE ROLLIngredients
- MILD CHEDDAR CHEESEIngredients
- GREEN LEAF LETTUCE.Ingredients
Ingredient text
ANGUS ROAST BEEF TOP ROUND (BEEF, WATER, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SALT, HYDROLYZED CORN PROTEIN, FLAVORINGS. COATED WITH DEXTROSE, SALT, CARAMEL COLOR, ONION AND GARLIC POWDER, HYDROLYZED CORN PROTEIN, SPICES), WHITE ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF: YEAST, SUGAR, SALT, MALTED BARLEY EXTRACT, WHEAT GLUTEN, VEGETABLE OIL [CANOLA OIL OR SOYBEAN OIL], FUMARIC ACID, PRESERVATIVES [CALCIUM PROPIONATE, PHOSPHORIC ACID, SODIUM PROPIONATE], WHEAT STARCH, DOUGH CONDITIONERS [MONO-AND DIGLYCERIDES, ETHOXYLATED MONO-AND DIGLYCERIDES, POLYSORBATE 60, ASCORBIC ACID ENZYMES], LACTIC ACID, SODIUM DIACETATE, HYDROGENATED VEGETABLE OIL [SOYBEAN, PALM AND/OR COTTONSEED]), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), GREEN LEAF LETTUCE.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
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40 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 208kcal
Carbs 37%Protein 33%Fat 30%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2285618