HAM & CHEDDAR WHOLE GRAIN BREAD, HAM, CHEDDAR, BANANA PEPPERS AND SECRET SAUCE SANDWICH, HAM & CHEDDAR
Deflect-O Corporation Per 100 g · Label
26 points among 1,080 in Prepared Subs & Sandwiches
Heavily processed.
- −16Nutrition
- −4Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −74 came off
- Processing level 4−30Made through many industrial steps
- 7 additives−24Named additivesSodium Benzoate · Calcium Chloride · Calcium Propionate · · Sodium Diacetate · ·
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 0.7 sugar cubes · 1.5 cheese slices · 0.8 bowls of rice
One serving (229 g) = 1.7 sugar cubes · 0.8 tsp salt · 3.3 cheese slices · 1.9 bowls of rice
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Not deducted 4 items
Kept
−0- Sugars 2.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.2g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 175mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items · 7 additives
- VIRGINIA SLICED HAMIngredients
- WHOLE GRAIN WHEAT BREADIngredients
- CHEDDAR CHEESEIngredients
- BANANA PEPPERSIngredients
- MAYONNAISEIngredients
- SPICY MUSTARDIngredients
Ingredient text
VIRGINIA SLICED HAM (HAM, WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, POTASSIUM, LACTATE, SODIUM DIACETATE, SODIUM EYTHORBATE, SODIUM NITRATE, SODIUM PHOSPHATE, CARAMEL COLOR), WHOLE GRAIN WHEAT BREAD (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUNFLOWER SEEDS, COARSE CRACKED WHEAT, YEAST, WHEAT GLUTEN, GRANULATED SUGAR, FULLY REFINED SOYBEAN OIL, YELLOW CORN GRITS, SALT, POPPY SEEDS, HULLED MILLET FLOUR, HONEY, GROUND FLAX SEEDS, BARLEY, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), DOUGH IMPROVER (MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID), CALCIUM SULFATE, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES ANNATTO), BANANA PEPPERS (FRESH BANANA PEPPERS, WATER, VINEGAR, SALT, MALIC ACID, LACTIC ACID, CALCIUM CHLORIDE, SODIUM BENZOATE, SODIUM METABISULFITE (PRESERVATIVES), YELLOW 5.), MAYONNAISE (SOYBEAN OIL, WHITE DISTILLED VINEGAR, EGG YOLKS, SALT, SUGAR, MUSTARD FLOUR, ONION POWDER, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, SPICE EXTRACTIVES.), SPICY MUSTARD (WATER, DISTILLED AND CIDER VINEGAR, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES, TURMERIC, OLEORESIN OF PAPRIKA.)
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Source · Maker · Label
Maker and label · Deflect-O Corporation · USDA FoodData Central ·
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26 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 249kcal
Carbs 26%Protein 25%Fat 49%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2279715