63 points among 852 in Frozen Prepared Sides
4 additives.
Sodium in the bottom half.
63
- −3Nutrition
- −8Ingredients
- −16Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 4 additives−16Named additives · Sodium Alginate · ·
- 26 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 2.4gWithin the limit, nothing deducted−0
- Saturated fat 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 26 items · 4 additives
- SUPER SWEET CORNIngredients
- SOYBEAN OILIngredients
- MODIFIED FOOD STARCHIngredients
- WATERIngredients
- CORNSTARCHIngredients
- CONTAINS LESS THAN 2% OF BAKING SODAIngredients
- CITRIC ACIDIngredients
- DEXTRINIngredients
- DEXTROSEIngredients
- DRIED EGGSIngredients
- ENRICHED FLOURIngredients
- GARLIC POWDERIngredients
- METHYLCELLULOSEIngredients
- ONION POWDERIngredients
- RICE FLOURIngredients
- SALTIngredients
- SODIUM ACID PYROPHOSPHATEIngredients
- SODIUM ALGINATEIngredients
- SOY FLOURIngredients
- SPICESIngredients
- SUGARIngredients
- WHEAT GLUTENIngredients
- WHEAT STARCHIngredients
- WHEYIngredients
- XANTHAN GUMIngredients
- YELLOW CORN FLOUR.Ingredients
Ingredient text
SUPER SWEET CORN, SOYBEAN OIL, MODIFIED FOOD STARCH, WATER, CORNSTARCH, CONTAINS LESS THAN 2% OF BAKING SODA, CITRIC ACID, DEXTRIN, DEXTROSE, DRIED EGGS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC POWDER, METHYLCELLULOSE, ONION POWDER, RICE FLOUR, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM ALGINATE, SOY FLOUR, SPICES, SUGAR, WHEAT GLUTEN, WHEAT STARCH, WHEY, XANTHAN GUM, YELLOW CORN FLOUR.
If you keep eating it
Source · Maker · Label
Maker and label · B&G Foods North America, Inc. · USDA FoodData Central ·
Serving 85g · Package – Medium energy density
More
63 points among 852 in Frozen Prepared Sides
Where the calories come from 200kcal
Carbs 52%Protein 7%Fat 41%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2279138