Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

PEARL BARLEY RISOTTO ANCIENT GRAINS & VEGETABLES, PEARL BARLEY RISOTTO

Delhaize America, Inc. Per 100 g · Label

79 points among 852 in Frozen Prepared Sides

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 19 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.1gWithin the limit, nothing deducted−0
  3. Saturated fat 1.1gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items
  • PRECOOKED BARLEYIngredients
  • WATERIngredients
  • BUTTERNUT SQUASHIngredients
  • PEASIngredients
  • ASPARAGUSIngredients
  • PUMPKIN SEEDSIngredients
  • CREAMIngredients
  • LOW FAT DRY MILKIngredients
  • PARMESAN CHEESEIngredients
  • WHITE WINEIngredients
  • SHALLOTIngredients
  • GARLICIngredients
  • CELERYIngredients
  • TAPIOCA STARCHIngredients
  • CARROTSIngredients
  • SALTIngredients
  • VEGETABLE STOCKIngredients
  • THYMEIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

PRECOOKED BARLEY (WATER, BARLEY), WATER, BUTTERNUT SQUASH, PEAS, ASPARAGUS, PUMPKIN SEEDS, CREAM (MILK), LOW FAT DRY MILK, PARMESAN CHEESE (MILK, SALT, CHEESE CULTURES, RENNET), WHITE WINE, SHALLOT, GARLIC, CELERY, TAPIOCA STARCH, CARROTS, SALT, VEGETABLE STOCK (SALT, GLUCOSE SYRUP [WHEAT], VEGETABLE POWDER [ONION, CARROT, TOMATO], SUGAR, SUNFLOWER OIL, SPICES), THYME, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Delhaize America, Inc. · USDA FoodData Central ·

Serving 140g · Package – Medium energy density
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79 points among 852 in Frozen Prepared Sides

Where the calories come from 107kcal

Carbs 65%Protein 16%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy107 kcal5%
Protein4.3 g8%
Fat2.1 g4%
Carbs17.1 g5%
Sugars2.1 g2%
Fiber2.9 g12%
Calcium57 mg8%
Iron1 mg8%
Potassium200 mg6%
Sodium279 mg14%
Cholesterol4 mg1%
Saturated fatty acids1.1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2274165
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