Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

ROAST BEEF & CHEDDAR SANDWICH, ROAST BEEF & CHEDDAR

Papa John's Salads & Produce Per 100 g · Label

40 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

40
  • −6Nutrition
  • −4Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Calcium Propionate · Sodium Diacetate · Sodium Lactate ·
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (113 g) = 1.2 cheese slices · 0.8 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 20.4g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 177mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 8 items · 5 additives
  • WHITE BREADIngredients
  • ANGUS ROAST BEEFIngredients
  • CHEDDAR CHEESE [PASTEURIZED MILKIngredients
  • CHEESE CULTURESIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • ANNATTO ]Ingredients
  • GREEN LEAF LETTUCE.Ingredients
Ingredient text

WHITE BREAD (HIGH GLUTEN FLOUR, WATER, VITAL WHEAT GLUTEN, RYE FLOUR, SALT, WHEAT FLOUR, MONODYGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS AND 2% OR LESS OF EACH OF THE FOLLOWING: SILICON DIOXIDE [FLOW AID], SOYBEAN OIL, ENZYMES, CALCIUM SULFATE, SUCROSE, INVERT SUGAR, CANE MOLASSES, SUGAR, CANOLA OIL, YEAST, CALCIUM PROPIONATE, NATURAL AND ARTIFICIAL BUTTER FLAVOR), ANGUS ROAST BEEF (BEEF, WATER, CONTAINS LESS THAN 2% SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SALT, HYDROLYZED CORN PROTEIN, FLAVORINGS. COATED WITH DEXTROSE, SALT, CARAMEL COLOR, ONION AND GARLIC POWDER, HYDROLYZED CORN PROTEIN, SPICES), CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR)], GREEN LEAF LETTUCE.

If you keep eating it
Source · Maker · Label

Maker and label · Papa John's Salads & Produce · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
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40 points among 1,080 in Prepared Subs & Sandwiches

Compare with the #1 in category

Where the calories come from 221kcal

Carbs 32%Protein 33%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy221 kcal11%
Protein20.4 g37%
Fat9.7 g18%
Carbs19.5 g6%
Sugars0.9 g1%
Fiber0.9 g4%
Calcium177 mg25%
Iron1.6 mg13%
Sodium283 mg14%
Cholesterol49 mg16%
Saturated fatty acids4 g27%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2273093
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