Prepared Subs & SandwichesPrepared Subs & Sandwiches
Log

Prepared Subs & Sandwiches

BRUSCHETTA CHICKEN PESTO CHICKEN, ROASTED TOMATOES, AND ARUGULA ON A HOAGIE ROLL SANDWICH, BRUSCHETTA CHICKEN

Raley's Per 100 g · Label

43 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

43
  • −3Nutrition
  • 0Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesYeast Extract · Natamycin · Calcium Propionate · · ·
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 1.3gWithin the limit, nothing deducted−0
  3. Saturated fat 1.3gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.8g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 6 additives
  • PESTO CHICKEN SALADIngredients
  • RUSTIC HOAGIEIngredients
  • ROASTED RED TOMATOESIngredients
  • ARUGULA.Ingredients
Ingredient text

PESTO CHICKEN SALAD (FULLY COOKED, PULLED ROTISSERIE SEASONED CHICKEN BREAST WITH RIB MEAT [BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING {SALT, CORN MALTODEXTRIN, NATURAL FLAVORS, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, CANOLA OIL}, VINEGAR AND SODIUM PHOSPHATE], WHIPPED CREAM CHEESE SPREAD [PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, LACTIC ACID, NATAMYCIN {A NATURAL MOLD INHIBITOR}, VITAMIN A PALMITATE, CHEESE CULTURE], MAYONNAISE [SOYBEAN OIL, CORN SYRUP, WATER, WHOLE EGG, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SPICE {INCLUDES MUSTARD}, LEMON JUICE CONCENTRATE], ORGANIC BASIL PESTO [ORGANIC BASIL, ORGANIC EXPELLER-PRESSED CANOLA OIL, WATER, ORGANIC PARMESAN CHEESE {PASTEURIZED ORGANIC COWS' MILK, CULTURE, SALT, ENZYMES}, ORGANIC DEHYDRATED GARLIC, SALT], SEA SALT, BLACK PEPPER), RUSTIC HOAGIE (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, FULLY REFINED SOYBEAN OIL, WHEAT GLUTEN, GRANULATED SUGAR, SALT, WHEAT FLOUR, MALTED BARLEY FLOUR [CONTAINS WHEAT]. FUMARIC ACID AND 2% OR LESS OF EACH OF THE FOLLOWING: ACETIC ACID, LACTIC ACID, CALCIUM PROPIONATE [TO RETAIN FRESHNESS], DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], CALCIUM SULFATE, ENZYMES, ASCORBIC ACID), ROASTED RED TOMATOES (ROASTED TOMATOES, CANOLA OIL, WHITE BALSAMIC VINEGAR, GARLIC, SEA SALT, OREGANO), ARUGULA.

If you keep eating it
Source · Maker · Label

Maker and label · Raley's · USDA FoodData Central ·

Serving 227g · Package – Medium energy density
More

43 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 207kcal

Carbs 42%Protein 25%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy207 kcal10%
Protein12.8 g23%
Fat7.5 g14%
Carbs21.6 g7%
Sugars1.3 g1%
Fiber0.9 g4%
Calcium75 mg11%
Iron1.4 mg11%
Potassium304 mg9%
Sodium555 mg28%
Cholesterol31 mg10%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2271005
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.