Prepared Subs & SandwichesPrepared Subs & Sandwiches
Log

Prepared Subs & Sandwiches

BACON EGG & CHEESE ENGLISH MUFFIN BREAKFAST SANDWICH, BACON EGG & CHEESE ENGLISH MUFFIN

Hannaford Bros. Co. Per 100 g · Label

60 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

60
  • −6Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −40 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Sugars 0.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items · 1 additives
  • EGGS ENGLISH MUFFINIngredients
  • WHITE AMERICAN CHEESEIngredients
Ingredient text

EGGS ENGLISH MUFFIN (ENRICHED WHEAT FLOUR (FLOUR MALTED BARLEY FLOUR REDUCED IRON, NIACIN,THIAMIN MONONITRATE (VITAMIN B1),RIBOFLAVIN (VITAMIN B2),FOLIC ACID) WATER FARINA YEAST SALT SUGAR, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SOYBEAN OIL WHEAT GLUTEN GRAIN VINEGAR, SOY LECITHIN, SOY, WHEY), WHITE AMERICAN CHEESE (AMERICAN CHEESE (MILK CHEESE CULTURE,SALT, ENZYMES), WATER,CREAM, SODIUM CITRATE,SALT, SODIUM PHOSPHATE,SORBIC ACID AS A SMOKED BACON (BACON CURED WITH WATER,SALT, SUGAR, SMOKE FLAVORING SODIUM PHOSPHATES SODIUM ERYTHORBATE,SODIUM NITRITE).

If you keep eating it
Source · Maker · Label

Maker and label · Hannaford Bros. Co. · USDA FoodData Central ·

Serving 185g · Package – Medium energy density
More

60 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 211kcal

Carbs 31%Protein 24%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy211 kcal11%
Protein12.4 g23%
Fat10.3 g19%
Carbs16.2 g5%
Sugars0.5 g1%
Fiber0.5 g2%
Calcium108 mg15%
Iron2 mg16%
Sodium449 mg22%
Cholesterol214 mg71%
Saturated fatty acids3.8 g25%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2267649
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.