OFF THE BONE HAM WITH BABY SWISS, BABY SWISS
Papa John's Salads & Produce Per 100 g · Label
35 points among 1,080 in Prepared Subs & Sandwiches
Heavily processed.
- −11Nutrition
- 0Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 8 additives−24Named additivesPropylene Glycol · Calcium Propionate · Sodium Diacetate · Sodium Lactate · Potassium Lactate · Sodium Erythorbate · ·
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1.2 sugar cubes · 1.2 cheese slices · 0.8 bowls of rice
One serving (114 g) = 1.3 sugar cubes · 1.4 cheese slices · 0.9 bowls of rice
More to see
Not deducted 5 items
Kept
−0- 4 ingredients5 or fewer costs nothing−0
- Sugars 3.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 149mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items · 8 additives
- HAM WITH NATURAL JUICESIngredients
- MULTIGRAIN LOAFIngredients
- SWISS CHEESEIngredients
- SPINACH.Ingredients
Ingredient text
HAM WITH NATURAL JUICES (CURED WITH WATER, CONTAINS 2% OR LESS SALT, SUGAR, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), MULTIGRAIN LOAF (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, GRAIN AND SEED BLEND [WATER, HIGH FRUCTOSE CORN SYRUP, OAT FLAKES, SUNFLOWER SEEDS, MILLET, FLAX SEEDS, CRACKED WHEAT, SEA SALT, LACTIC ACID, NATURAL FLAVOR [WHEAT], PROPYLENE GLYCOL, POTASSIUM SORBATE PRESERVATIVE], WHEAT BRAN, SUGAR, WHEY, FRESH YEAST, PALM OIL, MOLASSES, SALT, BREAD IMPROVER [CALCIUM SULFATE, WHEAT STARCH, WHEAT FLOUR, ENZYMES {CONTAINS WHEAT}, SALT], ROLLED OATS, WHEAT GLUTEN, CALCIUM PROPIONATE), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SPINACH.
If you keep eating it
Source · Maker · Label
Maker and label · Papa John's Salads & Produce · USDA FoodData Central ·
More
35 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 228kcal
Carbs 35%Protein 27%Fat 38%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2266142