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Breads & Buns

WHOLE GRAIN WHITE HAMBURGER BUN

Bimbo Bakeries USA, Inc. Per 100 g · Label

44 points among 10,404 in Breads & Buns

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesPotassium Iodate · Calcium Propionate ·
  3. 31 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (50 g) = 1.3 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 300mg43% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 31 items · 3 additives
  • ENRICHED WHEAT FLOUR [FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • NIACINIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • WHEAT GLUTENIngredients
  • YEASTIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • CALCIUM SULFATEIngredients
  • CALCIUM PROPIONATEIngredients
  • SUGARIngredients
  • DATEMIngredients
  • CELLULOSE GUMIngredients
  • MONOGLYCERIDESIngredients
  • CORN FLOURIngredients
  • ETHOXYLATED MONO- AND DIGLYCERIDESIngredients
  • CORNSTARCHIngredients
  • CALCIUM PHOSPHATEIngredients
  • CALCIUM CARBONATEIngredients
  • GUM ARABICIngredients
  • NATURAL & ARTIFICIAL FLAVORSIngredients
  • SPICE & COLORINGIngredients
  • POTASSIUM IODATEIngredients
  • VITAMIN D3Ingredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, YEAST, SOYBEAN OIL, SALT, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), SUGAR, DATEM, CELLULOSE GUM, MONOGLYCERIDES, CORN FLOUR, ETHOXYLATED MONO- AND DIGLYCERIDES, CORNSTARCH, CALCIUM PHOSPHATE, CALCIUM CARBONATE, GUM ARABIC, NATURAL & ARTIFICIAL FLAVORS, SPICE & COLORING, POTASSIUM IODATE, VITAMIN D3, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·

Serving 50g · Package – High energy density
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44 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 260kcal

Carbs 78%Protein 15%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy260 kcal13%
Protein10 g18%
Fat2 g4%
Carbs50 g15%
Sugars8 g8%
Fiber4 g16%
Calcium300 mg43%
Iron2.9 mg24%
Sodium460 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2265479
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