47 points among 1,080 in Prepared Subs & Sandwiches
Heavily processed.
- −11Nutrition
- 0Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · Sodium Erythorbate ·
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
More to see
Not deducted 4 items
Kept
−0- 4 ingredients5 or fewer costs nothing−0
- Sugars 2.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.5g하루 권장의 32%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 3 additives
- MAPLE HONEY TURKEY BREASTIngredients
- MULTIGRAIN CIABATTAIngredients
- MUENSTER CHEESEIngredients
- GREEN LEAF LETTUCE.Ingredients
Ingredient text
MAPLE HONEY TURKEY BREAST (CURED WITH: WATER, SALT, SUGAR, DEXTROSE, HONEY, PURE MAPLE SYRUP, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. COATED WITH: HONEY, WATER, MAPLE SUGAR, CARAMEL COLOR, FLAVORINGS, GELATIN), MULTIGRAIN CIABATTA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, ROLLED OATS, SOURDOUGH [WATER, FERMENTED WHEAT FLOUR, FERMENTED RYE FLOUR], CRACKED RYE, WHEAT BRAN, VEGETABLE OIL [CANOLA OIL OR SOYBEAN OIL], SALT, SUGAR, YEAST, ENRICHED WHEAT FARINA [WHEAT FARINA, NIACIN, REDUCED IRON, THAMN MONONITRATE, RIBOFLAVIN, FOLIC ACID], FERMENTED RYE FLOUR [RYE FLOUR, WATER, YEAST, LACTIC ACID BACTERIA], MALTED BARLEY EXTRACT, WHEAT GLUTEN, MONOGLYCERIDES, WHEAT GRAINS, RYE GRAINS, OAT GRAINS, FLAX SEEDS, CULTURED WHEAT STARCH, MILLET SEEDS, TEFF SEEDS, GUAR GUM), MUENSTER CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), GREEN LEAF LETTUCE.
If you keep eating it
Source · Maker · Label
Maker and label · Papa John's Salads & Produce · USDA FoodData Central ·
More
47 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 193kcal
Carbs 38%Protein 37%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2265310