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Yogurt

CINNAMON ROLL CULTURED DAIRY BLEND, CINNAMON ROLL

Harris-Teeter Inc. Per 100 g · Label

49 points among 7,013 in Yogurt

Heavily processed.

49
  • 0Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Acesulfame Potassium
  3. 21 ingredients−8More than 10 costs points
  4. Score cap−1Processing level 4 with 3 or more additives

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Sodium 74mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 176mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 21 items · 3 additives
  • WATERIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • MILK PROTEIN ISOLATEIngredients
  • CREAMIngredients
  • SKIM MILKIngredients
  • MODIFIED CORN STARCHIngredients
  • NATURAL FLAVORIngredients
  • GELATINIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • CINNAMONIngredients
  • CARAMEL COLORIngredients
  • SALTIngredients
  • PECTINIngredients
  • AGARIngredients
  • CULTURED DEXTROSEIngredients
  • SUCRALOSEIngredients
  • ACESULFAME POTASSIUMIngredients
  • LACTASE ENZYMEIngredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN D3Ingredients
  • ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.Ingredients
Ingredient text

WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CREAM, SKIM MILK, MODIFIED CORN STARCH, NATURAL FLAVOR, GELATIN, TRICALCIUM PHOSPHATE, CINNAMON, CARAMEL COLOR, SALT, PECTIN, AGAR, CULTURED DEXTROSE, SUCRALOSE, ACESULFAME POTASSIUM, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 170g · Package – Low energy density
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49 points among 7,013 in Yogurt

Compare with the #1 in category

Where the calories come from 41kcal

Carbs 24%Protein 55%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy41 kcal2%
Protein5.3 g10%
Fat0.9 g2%
Carbs2.4 g1%
Sugars0.6 g1%
Fiber0 g0%
Calcium176 mg25%
Potassium47 mg1%
Sodium74 mg4%
Cholesterol6 mg2%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2254891
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