43 points among 10,404 in Breads & Buns
Heavily processed.
- −3Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesCalcium Propionate · · · Sodium Stearoyl Lactylate
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 6 items
Kept
−0- Sugars 4.4gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 178mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items · 4 additives
- WHOLE GRAIN WHEAT FLOURIngredients
- WATERIngredients
- ENRICHED UNBLEACHED FLOURIngredients
- RESISTANT CORN STARCHIngredients
- YEASTIngredients
- WHEAT GLUTENIngredients
- SUGARIngredients
- WHEAT DEXTRINIngredients
- SOYBEAN OILIngredients
- WHEAT PROTEIN ISOLATEIngredients
- CALCIUM SULFATEIngredients
- DATEMIngredients
- MONOGLYCERIDESIngredients
- CALCIUM PROPIONATEIngredients
- LACTIC ACIDIngredients
- TRICALCIUM PHOSPHATEIngredients
- VITAMIN D2Ingredients
- VINEGARIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- CITRIC ACIDIngredients
- ASCORBIC ACIDIngredients
- SOY LECITHIN.Ingredients
Ingredient text
WHOLE GRAIN WHEAT FLOUR, WATER, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], NIACIN [VITAMIN B3], FOLIC ACID), RESISTANT CORN STARCH, YEAST, WHEAT GLUTEN, SUGAR, WHEAT DEXTRIN, SOYBEAN OIL, WHEAT PROTEIN ISOLATE, CALCIUM SULFATE, DATEM, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), LACTIC ACID, TRICALCIUM PHOSPHATE, VITAMIN D2 (EROCALCIFEROL), VINEGAR, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Nash Finch Company · USDA FoodData Central ·
More
43 points among 10,404 in Breads & Buns
Where the calories come from 244kcal
Carbs 75%Protein 14%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2253895