Log

Yogurt

ORGANIC LOWFAT YOGURT, PUMPKIN SPICE

Whole Foods Market, Inc. Per 100 g · Label

55 points among 7,013 in Yogurt

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.6gWithin the limit, nothing deducted−0
  2. Sodium 50mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 1 additives
  • CULTURED PASTEURIZED ORGANIC LOW FAT MILKIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC PUMPKIN PUREEIngredients
  • PECTINIngredients
  • ORGANIC LEMON JUICE CONCENTRATEIngredients
  • NATURAL FLAVORIngredients
  • ORGANIC CAROB BEAN GUMIngredients
  • ORGANIC CINNAMONIngredients
  • ORGANIC NUTMEGIngredients
  • VITAMIN D3Ingredients
  • CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUSIngredients
  • L. BULGARICUSIngredients
  • L. ACIDOPHILUSIngredients
  • BIFIDUSIngredients
  • L. CASEIIngredients
  • L. RHAMNOSUS.Ingredients
Ingredient text

CULTURED PASTEURIZED ORGANIC LOW FAT MILK, ORGANIC CANE SUGAR, ORGANIC PUMPKIN PUREE, PECTIN, ORGANIC LEMON JUICE CONCENTRATE, NATURAL FLAVOR, ORGANIC CAROB BEAN GUM, ORGANIC CINNAMON, ORGANIC NUTMEG, VITAMIN D3, CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI, L. RHAMNOSUS.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 170g · Package – Low energy density
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55 points among 7,013 in Yogurt

Where the calories come from 76kcal

Carbs 71%Protein 19%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy76 kcal4%
Protein3.5 g6%
Fat0.9 g2%
Carbs13.5 g4%
Sugars12.9 g13%
Fiber0.6 g2%
Calcium118 mg17%
Iron0.2 mg2%
Potassium176 mg5%
Sodium50 mg3%
Cholesterol3 mg1%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2241954
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