Sandwiches/Filled Rolls/WrapsSandwiches/Filled Rolls/Wraps
Log

Sandwiches/Filled Rolls/Wraps

INACTIVSandwich, Hoagie, Whole Grain, Turkey Ham, Turkey Pepperoni & Cheese Individually Wrapped

Bake Crafters Food Company Per 100 g · Label

27 points among 368 in Sandwiches/Filled Rolls/Wraps

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 additives−24Named additives · Potassium Iodate · Calcium Propionate · Potassium Chloride · · Sodium Lactate · Potassium Citrate · Sodium Erythorbate · · Sodium Stearoyl Lactylate · ·
  3. 49 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 295mg하루 권장의 42%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 13.9g하루 권장의 25%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 49 items · 12 additives
  • WG Hoagie: WaterIngredients
  • Whole Wheat FlourIngredients
  • Wheat FlourIngredients
  • Contains 2% or less of the following: SugarIngredients
  • YeastAdditives
  • Potassium ChlorideAdditives
  • Defatted Soy FlourIngredients
  • Sodium Stearoyl LactylateAdditives
  • DATEMIngredients
  • Vegetable ShorteningIngredients
  • Ammonium SulfateAdditives
  • Natural and Artificial FlavorIngredients
  • Ascorbic AcidIngredients
  • SaltIngredients
  • Calcium PropionateAdditives
  • Calcium SulfateAdditives
  • Potassium IodateAdditives
  • L-CysteineIngredients
  • Enzymes. Turkey Ham: Mechanically Separated TurkeyIngredients
  • WaterIngredients
  • SaltIngredients
  • Contains 2% or Less Modified Food StarchIngredients
  • SugarIngredients
  • Additives
  • Sodium PhosphateIngredients
  • Sodium LactateAdditives
  • DextroseIngredients
  • Sodium ErythorbateAdditives
  • Natural Smoke FlavoringIngredients
  • Additives
  • Flavoring. Turkey Pepperoni: TurkeyIngredients
  • Pepperoni SeasoningIngredients
  • WaterIngredients
  • Contains 2% or Less SaltIngredients
  • Additives
  • DextroseIngredients
  • Additives
  • PepperIngredients
  • . American Cheese: Cultured Skim Milk and MilkAdditives
  • WaterIngredients
  • Sodium CitrateIngredients
  • SaltIngredients
  • Potassium CitrateAdditives
  • Annatto and PaprikaIngredients
  • CreamIngredients
  • EnzymesIngredients
  • Additives
  • Sunflower Additives
  • .Ingredients
Ingredient text

WG Hoagie: Water, Whole Wheat Flour, Wheat Flour, Contains 2% or less of the following: Sugar, Yeast, Potassium Chloride, Defatted Soy Flour, Sodium Stearoyl Lactylate, DATEM, Vegetable Shortening (Palm, Canola Oils), Ammonium Sulfate, Natural and Artificial Flavor, Ascorbic Acid, Salt, Calcium Propionate (Preservative), Calcium Sulfate, Potassium Iodate, L-Cysteine, Enzymes. Turkey Ham: Mechanically Separated Turkey, Water, Salt, Contains 2% or Less Modified Food Starch, Sugar, , Sodium Phosphate, Sodium Lactate, Dextrose, Sodium Erythorbate, Natural Smoke Flavoring, , Flavoring. Turkey Pepperoni: Turkey, Pepperoni Seasoning (Corn Syrup, Spice (Mustard), Paprika, Dextrose, Paprika Oleoresin, Garlic Powder, Spice Extractives, Smoke Flavoring), Water, Contains 2% or Less Salt, , Dextrose, Carrageenan, Pepper, . American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, (preservative), Sunflower , (anti-sticking agent).

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 122g · Package – Medium energy density
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27 points among 368 in Sandwiches/Filled Rolls/Wraps

Where the calories come from 238kcal

Carbs 43%Protein 23%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy238 kcal12%
Protein13.9 g25%
Fat9 g17%
Carbs25.4 g8%
Sugars4.1 g4%
Fiber1.6 g6%
Calcium295 mg42%
Iron1 mg8%
Potassium320 mg9%
Sodium680 mg34%
Cholesterol37 mg12%
Saturated fatty acids3.7 g25%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2236203
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