Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Kellogg's Mini-Wheats Cereal Little Bites Original 21.5oz

Kellogg Company US Per 100 g · Label

83 points among 2,122 in Processed Cereal Products

Heavily processed.

83
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sugars −3

One serving (56 g) = 3.8 sugar cubes · 0.6 bowls of rice

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0.3gWithin the limit, nothing deducted−0
  3. Sodium 17mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 32.1mg268% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 10.8g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 6 items
  • Ingredients: Whole grain wheatIngredients
  • sugarIngredients
  • contains 2% or less of brown rice syrupIngredients
  • gelatinIngredients
  • BHT for freshness. Vitamins and Minerals: Reduced ironIngredients
  • folic acid.Ingredients
Ingredient text

Ingredients: Whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, BHT for freshness. Vitamins and Minerals: Reduced iron, folic acid.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 56g · Package – High energy density
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83 points among 2,122 in Processed Cereal Products

Compare with the #1 in category

Where the calories come from 348kcal

Carbs 87%Protein 9%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy348 kcal17%
Protein9.2 g17%
Fat1.6 g3%
Carbs84.2 g26%
Sugars20.3 g20%
Fiber10.8 g43%
Calcium28 mg4%
Iron32.1 mg268%
Potassium365 mg10%
Sodium17 mg1%
Cholesterol0 mg0%
Saturated fatty acids0.3 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2234607
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