Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Bear Naked Bites Dark Chocolate Trail Mix 7.2oz

Kashi US Per 100 g · Label

68 points among 2,122 in Processed Cereal Products

Deducted for Sugars·Sodium·Saturated fat.

68
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 21 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

One serving (38 g) = 3.5 sugar cubes · 0.5 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.6g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items
  • Whole grain oatsIngredients
  • invert cane syrupIngredients
  • peanut butterIngredients
  • brown riceIngredients
  • brown rice syrupIngredients
  • semisweet chocolate chunksIngredients
  • cane sugarIngredients
  • sunflower seedsIngredients
  • dried cranberriesIngredients
  • peanutsIngredients
  • raisinsIngredients
  • pumpkin seedsIngredients
  • almondsIngredients
  • dried cherriesIngredients
  • vegetable glycerinIngredients
  • acacia gumIngredients
  • saltIngredients
  • oat fiberIngredients
  • coconutIngredients
  • cashewsIngredients
  • rosemary extract for freshness.Ingredients
Ingredient text

Whole grain oats, invert cane syrup, peanut butter (peanuts), brown rice, brown rice syrup, semisweet chocolate chunks (cane sugar, chocolate, cocoa butter, sunflower lecithin, salt), cane sugar, sunflower seeds, dried cranberries (cranberries, cane sugar, vegetable glycerin), peanuts, raisins, pumpkin seeds, almonds, dried cherries (cherries, cane sugar), vegetable glycerin, acacia gum, salt, oat fiber, coconut, cashews, rosemary extract for freshness.

If you keep eating it
Source · Maker · Label

Maker and label · Kashi US · USDA FoodData Central ·

Serving 38g · Package – High energy density
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68 points among 2,122 in Processed Cereal Products

Compare with the #1 in category

Where the calories come from 395kcal

Carbs 62%Protein 9%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy395 kcal20%
Protein9.4 g17%
Fat13.9 g26%
Carbs65.9 g20%
Sugars27.8 g28%
Fiber8.6 g34%
Calcium52 mg7%
Iron3.2 mg27%
Potassium351 mg10%
Sodium295 mg15%
Cholesterol0 mg0%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2234490
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