43 points among 2,122 in Processed Cereal Products
Heavily processed.
- −19Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Sodium −3 · Trans fat −8
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.1gWithin the limit, nothing deducted−0
Good
- Iron 15mg하루 권장의 125%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items
- Ingredients: Degerminated yellow corn mealIngredients
- sugarIngredients
- cinnamon toppingIngredients
- whole grain oat flourIngredients
- whole wheat flourIngredients
- partially hydrogenated soybean oilIngredients
- contains 2% or less of saltIngredients
- natural and artificial flavorIngredients
- red 40Ingredients
- yellow 5Ingredients
- blue 1Ingredients
- BHT for freshnessIngredients
- yellow 6. Vitamins and Minerals: Vitamin CIngredients
- niacinamideIngredients
- reduced ironIngredients
- zinc oxideIngredients
- vitamin B6Ingredients
- vitamin B2Ingredients
- vitamin B1Ingredients
- vitamin A palmitateIngredients
- folic acidIngredients
- vitamin DIngredients
- vitamin B12.Ingredients
Ingredient text
Ingredients: Degerminated yellow corn meal, sugar, cinnamon topping (sugar, fructose, dextrose, cinnamon, spice, artificial flavor), whole grain oat flour, whole wheat flour, partially hydrogenated soybean oil, contains 2% or less of salt, natural and artificial flavor, red 40, yellow 5, blue 1, BHT for freshness, yellow 6. Vitamins and Minerals: Vitamin C (ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin D, vitamin B12.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
More
43 points among 2,122 in Processed Cereal Products
Where the calories come from 413kcal
Carbs 79%Protein 5%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2234482