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Sweet Bakery Products

Kellogg's Pop-Tarts Red White & Blueberry 14.1oz

Kellogg Company US Per 100 g · Label

32 points among 588 in Sweet Bakery Products

Heavily processed.

32
  • −22Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−22Sugars −8 · Saturated fat −3 · Sodium −3 · Trans fat −8

More to see

Nutrients 23 items · 2 additives
  • Enriched flourIngredients
  • corn syrupIngredients
  • high fructose corn syrupIngredients
  • soybean and palm oilIngredients
  • dextroseIngredients
  • sugar. Contains 2% or less of bleached wheat flourIngredients
  • wheat starchIngredients
  • saltIngredients
  • dried blueberriesIngredients
  • dried grapesIngredients
  • leaveningIngredients
  • dried applesIngredients
  • citric acidIngredients
  • modified wheat starchIngredients
  • gelatinIngredients
  • xanthan gumIngredients
  • soy lecithinIngredients
  • caramel colorIngredients
  • natural and artificial flavorsIngredients
  • red 40Ingredients
  • blue 2Ingredients
  • blue 1Ingredients
  • blue 1 lake.Ingredients
Ingredient text

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, soybean and palm oil (with TBHQ for freshness), dextrose, sugar. Contains 2% or less of bleached wheat flour, wheat starch, salt, dried blueberries, dried grapes, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), dried apples, citric acid, modified wheat starch, gelatin, xanthan gum, soy lecithin, caramel color, natural and artificial flavors, red 40, blue 2, blue 1, blue 1 lake.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 100g · Package – High energy density
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32 points among 588 in Sweet Bakery Products

Where the calories come from 389kcal

Carbs 74%Protein 4%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy389 kcal19%
Protein3.8 g7%
Fat9.8 g18%
Carbs72.3 g22%
Sugars29.8 g30%
Fiber1.2 g5%
Calcium9 mg1%
Iron1.6 mg13%
Potassium47 mg1%
Sodium352 mg18%
Cholesterol0 mg0%
Saturated fatty acids3.2 g21%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2234395
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