Kashi Layered Bars Peanut & Dark Chocolate 1.1oz
Kashi US Per 100 g · Label
49 points among 2,122 in Processed Cereal Products
Heavily processed.
- −9Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −51 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.5g하루 권장의 42%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.8mg하루 권장의 23%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 1 additives
- Rolled whole grain blendIngredients
- roasted peanutsIngredients
- date pasteIngredients
- soy protein crispsIngredients
- brown rice syrupIngredients
- dried cane syrupIngredients
- vegetable glycerinIngredients
- inulinIngredients
- chocolate liquorIngredients
- expeller pressed canola oilIngredients
- semisweet chocolate chipsIngredients
- invert cane syrupIngredients
- cornstarchIngredients
- cocoaIngredients
- honeyIngredients
- acacia gumIngredients
- soy lecithinIngredients
- natural flavorIngredients
- saltIngredients
- xanthan gumIngredients
- palm oilIngredients
- almondsIngredients
- organic skim milk.Ingredients
Ingredient text
Rolled whole grain blend (hard red wheat, oats, rye, triticale, barley), roasted peanuts, date paste, soy protein crisps (soy flour, tapioca starch, soy fiber), brown rice syrup, dried cane syrup, vegetable glycerin, inulin, chocolate liquor, expeller pressed canola oil, semisweet chocolate chips (dried cane syrup, chocolate liquor, cocoa butter, soy lecithin, vanilla beans), invert cane syrup, cornstarch, cocoa, honey, acacia gum, soy lecithin, natural flavor, salt, xanthan gum, palm oil, almonds, organic skim milk.
If you keep eating it
Source · Maker · Label
Maker and label · Kashi US · USDA FoodData Central ·
More
49 points among 2,122 in Processed Cereal Products
Where the calories come from 399kcal
Carbs 60%Protein 10%Fat 30%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2234337