Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz

Kellogg Company US Per 100 g · Label

40 points among 2,122 in Processed Cereal Products

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 28 items · 2 additives
  • ROLLED OATSIngredients
  • RICE FLOURIngredients
  • CORN SYRUPIngredients
  • POMEGRANATE FLAVORED CRANBERRIESIngredients
  • FRUCTOSEIngredients
  • SEMISWEET CHOCOLATE CHIPSIngredients
  • SUGARIngredients
  • PALM OILIngredients
  • CONTAINS 2% OR LESS OF DRIED POMEGRANATE ARILSIngredients
  • DEXTROSEIngredients
  • GLYCERINIngredients
  • SORBITOLIngredients
  • SALTIngredients
  • NATURAL FLAVORSIngredients
  • MOLASSESIngredients
  • MALT EXTRACTIngredients
  • SOY LECITHINIngredients
  • MIXED TOCOPHEROLS FOR FRESHNESSIngredients
  • ROSEMARY EXTRACT FOR FRESHNESSIngredients
  • CITRIC ACIDIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • PEAR JUICE CONCENTRATEIngredients
  • PLUM JUICE CONCENTRATEIngredients
  • PINEAPPLE SYRUPIngredients
  • POMEGRANATE JUICE CONCENTRATEIngredients
  • NONFAT MILKIngredients
  • WHEAT STARCHIngredients
  • ELDERBERRY JUICE CONCENTRATE.Ingredients
Ingredient text

ROLLED OATS, RICE FLOUR, CORN SYRUP, POMEGRANATE FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL FLAVOR), FRUCTOSE, SEMISWEET CHOCOLATE CHIPS (DRIED CANE SYRUP, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA BEANS), SUGAR, PALM OIL, CONTAINS 2% OR LESS OF DRIED POMEGRANATE ARILS, DEXTROSE, GLYCERIN, SORBITOL, SALT, NATURAL FLAVORS, MOLASSES, MALT EXTRACT, SOY LECITHIN, MIXED TOCOPHEROLS FOR FRESHNESS, ROSEMARY EXTRACT FOR FRESHNESS, CITRIC ACID, LEMON JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, PLUM JUICE CONCENTRATE, PINEAPPLE SYRUP, POMEGRANATE JUICE CONCENTRATE, NONFAT MILK, WHEAT STARCH, ELDERBERRY JUICE CONCENTRATE.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 25g · Package – High energy density
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40 points among 2,122 in Processed Cereal Products

Where the calories come from 388kcal

Carbs 79%Protein 5%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy388 kcal19%
Protein5 g9%
Fat7 g13%
Carbs78.2 g24%
Sugars30.7 g31%
Fiber3.4 g14%
Calcium42 mg6%
Iron1.6 mg13%
Potassium150 mg4%
Sodium163 mg8%
Cholesterol0 mg0%
Saturated fatty acids3.7 g25%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2234244
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