Nature Valley Crunchy Oats 'N Chocolate Snack Mix
GENERAL MILLS SALES INC. Per 100 g · Label
43 points among 2,122 in Processed Cereal Products
Heavily processed.
43
- −19Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.9g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items
- WHOLE GRAIN OATSIngredients
- SUGARIngredients
- WHEAT FLOURIngredients
- CANOLA OILIngredients
- PEANUTSIngredients
- SEMISWEET CHOCOLATE CHIPSIngredients
- PALM KERNEL AND PALM OILIngredients
- RICE FLOURIngredients
- HONEYIngredients
- COCOAIngredients
- BROWN SUGAR SYRUPIngredients
- NONFAT DRY MILKIngredients
- SALTIngredients
- SOY LECITHINIngredients
- BAKING SODAIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
WHOLE GRAIN OATS, SUGAR, WHEAT FLOUR, CANOLA OIL, PEANUTS, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), PALM KERNEL AND PALM OIL, RICE FLOUR, HONEY, COCOA, BROWN SUGAR SYRUP, NONFAT DRY MILK, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
Serving 34g · Package – High energy density
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43 points among 2,122 in Processed Cereal Products
Where the calories come from 471kcal
Carbs 54%Protein 7%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2234176