Nature Valley Peanut Butter Soft Baked Oatmeal Square
GENERAL MILLS SALES INC. Per 100 g · Label
48 points among 2,122 in Processed Cereal Products
Heavily processed.
48
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.5g하루 권장의 30%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 20 items
- WHOLE GRAIN OATSIngredients
- SUGARIngredients
- WHOLE WHEAT FLOURIngredients
- CANOLA OILIngredients
- PEANUT FLOURIngredients
- TAPIOCA SYRUPIngredients
- PALM KERNEL AND PALM OILSIngredients
- PEANUT BUTTERIngredients
- VEGETABLE GLYCERINIngredients
- HONEYIngredients
- CHICORY ROOT EXTRACTIngredients
- MOLASSESIngredients
- NONFAT DRY MILKIngredients
- SALTIngredients
- WHEYIngredients
- BAKING SODAIngredients
- PEANUT OILIngredients
- SOY LECITHINIngredients
- NATURAL FLAVORIngredients
- EGG WHITE.Ingredients
Ingredient text
WHOLE GRAIN OATS, SUGAR, WHOLE WHEAT FLOUR, CANOLA OIL, PEANUT FLOUR, TAPIOCA SYRUP, PALM KERNEL AND PALM OILS, PEANUT BUTTER (PEANUTS, SALT), VEGETABLE GLYCERIN, HONEY, CHICORY ROOT EXTRACT, MOLASSES, NONFAT DRY MILK, SALT, WHEY, BAKING SODA, PEANUT OIL, SOY LECITHIN, NATURAL FLAVOR, EGG WHITE.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
Serving 53g · Package – High energy density
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48 points among 2,122 in Processed Cereal Products
Where the calories come from 434kcal
Carbs 55%Protein 7%Fat 38%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2234149