Nature Valley Soft Baked Cocoa Peanut Butter Filled Squares
GENERAL MILLS SALES INC. Per 100 g · Label
48 points among 2,122 in Processed Cereal Products
Heavily processed.
48
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12g하루 권장의 48%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3mg하루 권장의 25%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items
- WHOLE GRAIN WHEAT FLOURIngredients
- SUGARIngredients
- PEANUT BUTTERIngredients
- CANOLA OILIngredients
- WHOLE GRAIN OATSIngredients
- CHICORY ROOT EXTRACTIngredients
- VEGETABLE GLYCERINIngredients
- CORN STARCHIngredients
- PALM AND PALM KERNEL OILIngredients
- COCOA PROCESSED WITH BAKING SODAIngredients
- PEANUT FLOURIngredients
- EGG WHITEIngredients
- SALTIngredients
- BAKING SODAIngredients
- NATURAL FLAVORIngredients
- NONFAT DRY MILK.Ingredients
Ingredient text
WHOLE GRAIN WHEAT FLOUR, SUGAR, PEANUT BUTTER (PEANUTS), CANOLA OIL, WHOLE GRAIN OATS, CHICORY ROOT EXTRACT, VEGETABLE GLYCERIN, CORN STARCH, PALM AND PALM KERNEL OIL, COCOA PROCESSED WITH BAKING SODA, PEANUT FLOUR, EGG WHITE, SALT, BAKING SODA, NATURAL FLAVOR, NONFAT DRY MILK.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
Serving 40g · Package – High energy density
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48 points among 2,122 in Processed Cereal Products
Where the calories come from 460kcal
Carbs 50%Protein 7%Fat 43%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2234004