French Fries, Potatoes & Onion RingsFrench Fries, Potatoes & Onion Rings
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French Fries, Potatoes & Onion Rings

CAULIFLOWER HASH BROWNS, CAULIFLOWER

Wegmans Food Markets, Inc. Per 100 g · Label

75 points among 926 in French Fries, Potatoes & Onion Rings

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5g하루 권장의 20%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 1 additives
  • CAULIFLOWER RICEIngredients
  • HARD CHEESEIngredients
  • ONIONIngredients
  • SUNFLOWER OILIngredients
  • RICE FLOURIngredients
  • CORN STARCHIngredients
  • SALTIngredients
  • WATERIngredients
  • GUAR GUMIngredients
  • GARLIC POWDERIngredients
  • WHITE PEPPER.Ingredients
Ingredient text

CAULIFLOWER RICE, HARD CHEESE (PASTEURIZED MILK, SALT, MILK ENZYMES), ONION, SUNFLOWER OIL, RICE FLOUR, CORN STARCH, SALT, WATER, GUAR GUM, GARLIC POWDER, WHITE PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 100g · Package – Medium energy density
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75 points among 926 in French Fries, Potatoes & Onion Rings

Where the calories come from 180kcal

Carbs 39%Protein 14%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy180 kcal9%
Protein6 g11%
Fat9 g17%
Carbs17 g5%
Sugars2 g2%
Fiber5 g20%
Calcium120 mg17%
Iron0.4 mg3%
Potassium200 mg6%
Sodium280 mg14%
Cholesterol5 mg2%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2219071
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