Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

TURKEY + CHEDDAR WEDGE TURKEY BREAST WITH CHEDDAR CHEESE ON CLUB WHEAT BREAD WITH A SIDE OF MAYONNASIE, TURKEY + CHEDDAR WEDGE

Gilbert Foods LLC. Per 100 g · Label

40 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Diacetate · Potassium Lactate · Sodium Erythorbate ·
  3. 37 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.4g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Potassium 773mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 37 items · 4 additives
  • CLUB WHEAT BREAD [WHEAT FLOUR ENRICHEDIngredients
  • WATERIngredients
  • CRACKED WHOLE WHEATIngredients
  • WHOLE WHEAT FLOURIngredients
  • SUGARIngredients
  • YEASTIngredients
  • MOLASSESIngredients
  • DOUGH CONDITIONERIngredients
  • SALTIngredients
  • VITAL WHEAT GLUTENIngredients
  • DOUGH EXTENDER ]Ingredients
  • TURKEY BREAST [TURKEY BREASTIngredients
  • WATERIngredients
  • SUGARIngredients
  • SALTIngredients
  • SODIUM PHOSPHATEIngredients
  • SODIUM DIACETATEIngredients
  • SODIUM NITRITEIngredients
  • POTASSIUM LACTATEIngredients
  • SODIUM ERYTHORBATE]Ingredients
  • CHEDDAR CHEESE [PASTEURIZED MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMES AND ANNATTO ]Ingredients
  • MAYONNAISE [SOYBEAN OILIngredients
  • WATERIngredients
  • WHITE DISTILLED VINEGARIngredients
  • CORN SYRUPIngredients
  • EGG YOLKSIngredients
  • SALTIngredients
  • CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR] SOYBEAN OILIngredients
  • WATERIngredients
  • WHITE DISTILLED VINEGARIngredients
  • CORN SYRUPIngredients
  • EGG YOLKSIngredients
  • SALTIngredients
  • CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.Ingredients
Ingredient text

CLUB WHEAT BREAD [WHEAT FLOUR ENRICHED ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, CRACKED WHOLE WHEAT, WHOLE WHEAT FLOUR, SUGAR, YEAST, MOLASSES, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), SALT, VITAL WHEAT GLUTEN, DOUGH EXTENDER (ENRICHED WHEAT FLOUR, SALT, ENZYMES)], TURKEY BREAST [TURKEY BREAST, WATER, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, POTASSIUM LACTATE, SODIUM ERYTHORBATE], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR)], MAYONNAISE [SOYBEAN OIL, WATER, WHITE DISTILLED VINEGAR, CORN SYRUP, EGG YOLKS, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR] SOYBEAN OIL, WATER, WHITE DISTILLED VINEGAR, CORN SYRUP, EGG YOLKS, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Gilbert Foods LLC. · USDA FoodData Central ·

Serving 179g · Package – Medium energy density
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40 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 212kcal

Carbs 39%Protein 26%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy212 kcal11%
Protein13.4 g24%
Fat7.8 g14%
Carbs20.1 g6%
Sugars2.8 g3%
Fiber1.1 g4%
Calcium90 mg13%
Iron1.1 mg9%
Potassium773 mg22%
Sodium447 mg22%
Cholesterol31 mg10%
Saturated fatty acids2.8 g19%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2218612
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