Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

VEGETABLE LO MEIN NOODLES, CABBAGE, CELERY, ONIONS AND CARROTS TOSSED IN A SAVORY SAUCE SIDE DISH, VEGETABLE LO MEIN

Innovasian Cuisine Enterprises, LLC Per 100 g · Label

47 points among 852 in Frozen Prepared Sides

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 4.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 3 additives
  • COOKED UDON NOODLESIngredients
  • CARROTSIngredients
  • WATERIngredients
  • CABBAGEIngredients
  • CELERYIngredients
  • ONIONSIngredients
  • SOY SAUCEIngredients
  • SUGARIngredients
  • SOYBEAN OILIngredients
  • CONTAINS 2% OR LESS OF: CHICKEN BASEIngredients
  • NATURAL FLAVORIngredients
  • CORN STARCHIngredients
  • TOASTED SESAME OILIngredients
  • SALTIngredients
  • OYSTER EXTRACT POWDERIngredients
  • DRIED SHIITAKE MUSHROOMIngredients
  • GARLIC POWDERIngredients
  • CARAMEL COLORIngredients
  • FLAVOR ENHANCERIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

COOKED UDON NOODLES (ENRICHED NOODLES [WHEAT FLOUR, NIACIN, FERROUS SULFATE {IRON}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CARROTS, WATER, CABBAGE, CELERY, ONIONS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, CHICKEN FAT, SUGAR, SALT, YEAST EXTRACT, MALTODEXTRIN [FROM CORN], DRIED WHEY, FLAVOR), NATURAL FLAVOR, CORN STARCH, TOASTED SESAME OIL, SALT, OYSTER EXTRACT POWDER (MALTODEXTRIN, OYSTER EXTRACT POWDER, SALT), DRIED SHIITAKE MUSHROOM, GARLIC POWDER, CARAMEL COLOR, FLAVOR ENHANCER (YEAST EXTRACT, MALTODEXTRIN), XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Innovasian Cuisine Enterprises, LLC · USDA FoodData Central ·

Serving 160g · Package – Medium energy density
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47 points among 852 in Frozen Prepared Sides

Where the calories come from 125kcal

Carbs 64%Protein 10%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy125 kcal6%
Protein3.1 g6%
Fat3.8 g7%
Carbs20.6 g6%
Sugars4.4 g4%
Fiber1.2 g5%
Calcium18 mg3%
Iron0.6 mg5%
Potassium108 mg3%
Sodium338 mg17%
Cholesterol0 mg0%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2217958
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