French Fries, Potatoes & Onion RingsFrench Fries, Potatoes & Onion Rings
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French Fries, Potatoes & Onion Rings

BREADED ONION RINGS, ONION

Giant Eagle, Inc. Per 100 g · Label

67 points among 926 in French Fries, Potatoes & Onion Rings

3 additives.
Sugars in the bottom half.

67
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives · · Sodium Alginate
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.4gWithin the limit, nothing deducted−0
  2. Saturated fat 1.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 3 additives
  • DICED ONIONSIngredients
  • ENRICHED WHEAT FLOURIngredients
  • VEGETABLE OILIngredients
  • CORNSTARCHIngredients
  • WHEAT FLOURIngredients
  • WATERIngredients
  • MODIFIED CORNSTARCHIngredients
  • CONTAINS 2% OR LESS OF CALCIUM CHLORIDEIngredients
  • CARAMEL COLORIngredients
  • CELLULOSE GUMIngredients
  • LEAVENINGIngredients
  • OLEORESIN PAPRIKAIngredients
  • SALTIngredients
  • SODIUM ALGINATEIngredients
  • SPICESIngredients
  • SUGARIngredients
  • WHEYIngredients
  • YEASTIngredients
  • YELLOW CORN FLOUR.Ingredients
Ingredient text

DICED ONIONS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), CORNSTARCH, WHEAT FLOUR, WATER, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF CALCIUM CHLORIDE, CARAMEL COLOR, CELLULOSE GUM, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), OLEORESIN PAPRIKA (COLOR), SALT, SODIUM ALGINATE, SPICES, SUGAR, WHEY, YEAST, YELLOW CORN FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·

Serving 88g · Package – Medium energy density
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67 points among 926 in French Fries, Potatoes & Onion Rings

Where the calories come from 227kcal

Carbs 57%Protein 6%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy227 kcal11%
Protein3.4 g6%
Fat9.1 g17%
Carbs31.8 g10%
Sugars3.4 g3%
Fiber1.1 g4%
Calcium91 mg13%
Iron1.8 mg15%
Potassium114 mg3%
Sodium205 mg10%
Cholesterol0 mg0%
Saturated fatty acids1.1 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2215612
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