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Yogurt

VANILLA LIGHT NONFAT YOGURT, VANILLA

Tops Markets, LLC Per 100 g · Label

43 points among 7,013 in Yogurt

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · · Acesulfame Potassium
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Sodium 38mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items · 4 additives
  • CULTURED PASTEURIZED GRADE A NONFAT MILKIngredients
  • SUGARIngredients
  • MODIFIED CORNSTARCHIngredients
  • FRUCTOSEIngredients
  • KOSHER GELATINIngredients
  • NATURAL FLAVORSIngredients
  • NONFAT MILK SOLIDSIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • CITRIC ACIDIngredients
  • SUCRALOSEIngredients
  • POTASSIUM SORBATEIngredients
  • ACESULFAME POTASSIUMIngredients
  • ANNATTOIngredients
  • SODIUM CITRATEIngredients
  • TURMERICIngredients
  • VITAMIN A PALMITATEIngredients
  • AND VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUSIngredients
  • S. THERMOPHILUSIngredients
  • BIFIDOBACTERIUM BB-12Ingredients
  • L. ACIDOPHILUSIngredients
  • AND L. CASEI.Ingredients
Ingredient text

CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, MODIFIED CORNSTARCH, FRUCTOSE, KOSHER GELATIN, NATURAL FLAVORS, NONFAT MILK SOLIDS, TRICALCIUM PHOSPHATE, CITRIC ACID, SUCRALOSE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM, ANNATTO (COLOR), SODIUM CITRATE, TURMERIC (COLOR), VITAMIN A PALMITATE, AND VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS, AND L. CASEI.

If you keep eating it
Source · Maker · Label

Maker and label · Tops Markets, LLC · USDA FoodData Central ·

Serving 170g · Package – Low energy density
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43 points among 7,013 in Yogurt

Where the calories come from 59kcal

Carbs 76%Protein 24%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy59 kcal3%
Protein3.5 g6%
Fat0 g0%
Carbs11.2 g3%
Sugars8.8 g9%
Fiber0 g0%
Calcium88 mg13%
Iron0 mg0%
Potassium129 mg4%
Sodium38 mg2%
Cholesterol3 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2213732
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