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Yogurt

VANILLA LOWFAT YOGURT WITH COOKIE PIECES, VANILLA WITH COOKIE PIECES

The Yofarm Company Per 100 g · Label

51 points among 7,013 in Yogurt

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

One serving (170 g) = 8.3 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Saturated fat 1.5gWithin the limit, nothing deducted−0
  2. Sodium 56mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 2 additives
  • LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILKIngredients
  • SUGARIngredients
  • FOOD STARCH MODIFIEDIngredients
  • NATURAL FLAVORSIngredients
  • POTASSIUM SORBATEIngredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN D3. TWIX PIECES: MILK CHOCOLATEIngredients
  • SUGARIngredients
  • ENRICHED WHEAT FLOURIngredients
  • PALM OILIngredients
  • CORN SYRUPIngredients
  • SKIM MILKIngredients
  • DEXTROSEIngredients
  • LESS THAN 2% - FOOD STARCH-MODIFIEDIngredients
  • SALTIngredients
  • COCOA POWDERIngredients
  • BAKING SODAIngredients
  • SOY LECITHINIngredients
  • ARTIFICIAL FLAVOR. CONTAINS ACTIVE YOGURT CULTURE INCLUDING L. ACIDOPHILUS & BIFIDUSIngredients
Ingredient text

LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, FOOD STARCH MODIFIED, NATURAL FLAVORS, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3. TWIX PIECES: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, PGPR, ARTIFICIAL FLAVORS), SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, CORN SYRUP, SKIM MILK, DEXTROSE, LESS THAN 2% - FOOD STARCH-MODIFIED, SALT, COCOA POWDER, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVOR. CONTAINS ACTIVE YOGURT CULTURE INCLUDING L. ACIDOPHILUS & BIFIDUS

If you keep eating it
Source · Maker · Label

Maker and label · The Yofarm Company · USDA FoodData Central ·

Serving 170g · Package – Medium energy density
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51 points among 7,013 in Yogurt

Compare with the #1 in category

Where the calories come from 106kcal

Carbs 69%Protein 11%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy106 kcal5%
Protein2.9 g5%
Fat2.4 g4%
Carbs18.8 g6%
Sugars14.7 g15%
Fiber0 g0%
Calcium118 mg17%
Iron0.2 mg2%
Sodium56 mg3%
Cholesterol6 mg2%
Saturated fatty acids1.5 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2210410
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