Log

Yogurt

PLAIN GREEK NONFAT YOGURT, PLAIN

Auburn Dairy Products Inc. Per 100 g · Label

66 points among 7,013 in Yogurt

Heavily processed.

66
  • 0Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −34 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 ingredients−4From 6 upward costs a little

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4.7gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Sodium 74mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 206mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items
  • CULTURED PASTEURIZED GRADE A NONFAT MILKIngredients
  • MALTODEXTRINIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN D3Ingredients
  • AND LIVE ACTIVE CULTURES .Ingredients
Ingredient text

CULTURED PASTEURIZED GRADE A NONFAT MILK, MALTODEXTRIN, MILK PROTEIN CONCENTRATE, VITAMIN A PALMITATE, VITAMIN D3, AND LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDO, LACTIS, L. RHAMNOSUS, L. CASEI).

If you keep eating it
Source · Maker · Label

Maker and label · Auburn Dairy Products Inc. · USDA FoodData Central ·

Serving 170g · Package – Low energy density
More

66 points among 7,013 in Yogurt

Where the calories come from 59kcal

Carbs 54%Protein 46%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy59 kcal3%
Protein6.5 g12%
Fat0 g0%
Carbs7.7 g2%
Sugars4.7 g5%
Fiber0 g0%
Calcium206 mg29%
Iron0 mg0%
Sodium74 mg4%
Cholesterol3 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2209816
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.