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Yogurt

BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLUEBERRY

Auburn Dairy Products Inc. Per 100 g · Label

55 points among 7,013 in Yogurt

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Sodium 65mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 176mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 1 additives
  • CULTURED PASTEURIZED GRADE A NONFAT MILKIngredients
  • SUGARIngredients
  • BLUEBERRIESIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • TAPIOCA STARCHIngredients
  • RICE STARCHIngredients
  • NATURAL FLAVORIngredients
  • CITRIC ACIDIngredients
  • FRUIT JUICEIngredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN D3 AND LIVE ACTIVE CULTURES .Ingredients
Ingredient text

CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, BLUEBERRIES, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, RICE STARCH, NATURAL FLAVOR, CITRIC ACID, FRUIT JUICE, (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3 AND LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDO. LACTIS, L. RHAMNOSUS, L. CASIE).

If you keep eating it
Source · Maker · Label

Maker and label · Auburn Dairy Products Inc. · USDA FoodData Central ·

Serving 170g · Package – Low energy density
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55 points among 7,013 in Yogurt

Where the calories come from 94kcal

Carbs 69%Protein 31%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy94 kcal5%
Protein7.1 g13%
Fat0 g0%
Carbs15.9 g5%
Sugars14.7 g15%
Fiber0 g0%
Calcium176 mg25%
Iron0 mg0%
Sodium65 mg3%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2209551
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