Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

CHICKEN ON HAWAIIAN SWEET BREAD, CHICKEN

Gilbert Foods LLC. Per 100 g · Label

28 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

28
  • −14Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −72 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Sodium Diacetate · Sodium Silicoaluminate · Sodium Lactate · Sodium Stearoyl Lactylate
  3. 43 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 43 items · 5 additives
  • FRIED CHICKEN BREAST [CHICKEN BREASTIngredients
  • WATERIngredients
  • CARRAGEENANIngredients
  • DEXTROSEIngredients
  • SALTIngredients
  • SEASONED SALT [SALTIngredients
  • SODIUM DIACETATEIngredients
  • FLAVORINGS]Ingredients
  • SODIUM LACTATEIngredients
  • VINEGARIngredients
  • SODIUM PHOSPHATE. FRIED IN VEGETABLE OIL]Ingredients
  • SLICED HAWAIIAN SWEET BREAD [ENRICHED FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • LIQUID SUGARIngredients
  • BUTTERIngredients
  • EGGSIngredients
  • POTATO FLOURIngredients
  • WHEYIngredients
  • NONFAT MILKIngredients
  • SALTIngredients
  • SOY FLOURIngredients
  • YEASTIngredients
  • INACTIVE YEASTIngredients
  • DEGERMINATED YELLOW CORN FLOURIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • SORBIC ACID PRESERVATIVEIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • WHEAT STARCHIngredients
  • SODIUM SILICOALUMINATEIngredients
  • ASCORBIC ACID ADDED AS A DOUGH CONDITIONERIngredients
  • SORBITAN MONOSTEARATEIngredients
  • ENZYMESIngredients
  • MICROCRYSTALLINE CELLULOSEIngredients
  • MONO- AND DIGLYCERIDES]Ingredients
  • MAYONNAISE [SOYBEAN OILIngredients
  • WATERIngredients
  • WHITE DISTILLED VINEGARIngredients
  • CORN SYRUPIngredients
  • EGG YOLKSIngredients
  • SALTIngredients
  • CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR]Ingredients
  • GREEN LEAF LETTUCEIngredients
Ingredient text

FRIED CHICKEN BREAST [CHICKEN BREAST, WATER, CARRAGEENAN, DEXTROSE, SALT, SEASONED SALT [SALT, SODIUM DIACETATE, FLAVORINGS], SODIUM LACTATE, VINEGAR, SODIUM PHOSPHATE. FRIED IN VEGETABLE OIL], SLICED HAWAIIAN SWEET BREAD [ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, LIQUID SUGAR (SUGAR, WATER), BUTTER (PASTEURIZED CREAM, SALT), EGGS, POTATO FLOUR, WHEY, NONFAT MILK, SALT, SOY FLOUR, YEAST, INACTIVE YEAST, DEGERMINATED YELLOW CORN FLOUR, SODIUM STEAROYL LACTYLATE, SORBIC ACID PRESERVATIVE, MONOCALCIUM PHOSPHATE, WHEAT STARCH, SODIUM SILICOALUMINATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, SORBITAN MONOSTEARATE, ENZYMES, MICROCRYSTALLINE CELLULOSE, MONO- AND DIGLYCERIDES], MAYONNAISE [SOYBEAN OIL, WATER, WHITE DISTILLED VINEGAR, CORN SYRUP, EGG YOLKS, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR], GREEN LEAF LETTUCE

If you keep eating it
Source · Maker · Label

Maker and label · Gilbert Foods LLC. · USDA FoodData Central ·

Serving 173g · Package – Medium energy density
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28 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 214kcal

Carbs 43%Protein 25%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy214 kcal11%
Protein13.3 g24%
Fat7.5 g14%
Carbs23.1 g7%
Sugars8.7 g9%
Fiber0.6 g2%
Calcium13 mg2%
Iron1.2 mg10%
Potassium298 mg9%
Sodium613 mg31%
Cholesterol38 mg13%
Saturated fatty acids2.3 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2194716
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