Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

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MEXICAN CASSEROLE TENDER LONG-GRAIN RICE, VEGETABLES & BEANS IN A ZESTY BLEND OF SPICES ON A SOFT CORN TORTILLA, TOPPED WITH JACK CHEESE, MEXICAN CASSEROLE

Frozen Prepared Sides

Demers Food Group Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

17 ingredients

COOKED LONG GRAIN RICE, CORN TORTILLA (WHOLE GRAIN WHITE CORN MASA FLOUR, WATER, WHITE VINEGAR, GUAR GUM, LIME, CITRIC ACID), FILTERED WATER, CORN, CRUSHED TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), TOMATOES, BLACK BEANS, MONTEREY JACK CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, ENZYMES, SALT), BELL PEPPERS, ORGANIC CREAM CHEESE (PASTEURIZED ORGANIC CREAM, PASTEURIZED ORGANIC NONFAT MILK), ONION, SUGAR, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), SALT, ONION POWDER, GARLIC POWDER, SPICES.

One serving (255 g) = 2 sugar cubes · 1.2 cheese slices · 1 bowl of rice

68 points among 852 in Frozen Prepared Sides

Heavily processed.

68

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 114kcal

Carbs 61%Protein 14%Fat 25%

ItemsAmount% of dailyCategory medianDifference
Energy114 kcal6%
Protein4.3 g8%
Fat3.5 g7%
Carbs19.2 g6%
Sugars2.4 g2%
Fiber1.6 g6%
Calcium96 mg14%
Iron0.8 mg7%
Potassium132 mg4%
Sodium298 mg15%
Cholesterol8 mg3%
Saturated fatty acids1.8 g12%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 2 additives
  • COOKED LONG GRAIN RICEIngredients
  • CORN TORTILLAIngredients
  • FILTERED WATERIngredients
  • CORNIngredients
  • CRUSHED TOMATOESIngredients
  • TOMATOESIngredients
  • BLACK BEANSIngredients
  • MONTEREY JACK CHEESEIngredients
  • BELL PEPPERSIngredients
  • ORGANIC CREAM CHEESEIngredients
  • ONIONIngredients
  • SUGARIngredients
  • CHILI POWDERIngredients
  • SALTIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • SPICES.Ingredients
Ingredient text

COOKED LONG GRAIN RICE, CORN TORTILLA (WHOLE GRAIN WHITE CORN MASA FLOUR, WATER, WHITE VINEGAR, GUAR GUM, LIME, CITRIC ACID), FILTERED WATER, CORN, CRUSHED TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), TOMATOES, BLACK BEANS, MONTEREY JACK CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, ENZYMES, SALT), BELL PEPPERS, ORGANIC CREAM CHEESE (PASTEURIZED ORGANIC CREAM, PASTEURIZED ORGANIC NONFAT MILK), ONION, SUGAR, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), SALT, ONION POWDER, GARLIC POWDER, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Demers Food Group Inc. · USDA FoodData Central ·

Serving 255g · Package – Medium energy density
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68 points among 852 in Frozen Prepared Sides

Source
Source
USDA FoodData Central
Code
US-FDC-2193893
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