HAM & CHEESE LARGE SUBS AND SANDWICHES, HAM & CHEESE
R&K Subs Per 100 g · Label
35 points among 1,080 in Prepared Subs & Sandwiches
Heavily processed.
- −11Nutrition
- −4Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesPotassium Chloride · Sodium Erythorbate · · ·
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
More to see
Not deducted 2 items
Kept
−0- Sugars 3.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items · 5 additives
- LARGE ROLLIngredients
- COOKED HAMIngredients
- TOMATOESIngredients
- WHITE AMERICAN CHEESEIngredients
- LETTUCEIngredients
- YELLOW ONIONSIngredients
- MAYONNAISEIngredients
- CONTAINS 2% OR LESS OF: OLIVE OIL BLENDIngredients
- OREGANO.Ingredients
Ingredient text
LARGE ROLL (WHEAT FLOUR (WHEAT FLOUR BLEACHED, ENRICHED), WATER, SALT, CANE SUGAR, YEAST, VEGETABLE SHORTENING (SOY OIL) DOUGH CONDITIONER (WHEAT FLOUR. CORN FLOUR, POTASSIUM BROMATE, L-CYSTEINE, ASCORBIC ACID, ENZYMES), CALCIUM, PROPIONATE), COOKED HAM (WATER, SUGAR, SALT, CONTAINS LESS THAN 2% OF DEXTROSE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM ASCORBATE), TOMATOES (PLUM, SLICED), WHITE AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, WHEY, SALT, SODIUM CITRATE, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ENZYMES, SOY LECITHIN (NON-STICKING AGENT)), LETTUCE (SHREDDED), YELLOW ONIONS (SLICED), MAYONNAISE (SOYBEAN OIL, WATER, WHITE DISTILLED VINEGAR, CORN SYRUP, EGG YOLKS, SALT, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)), CONTAINS 2% OR LESS OF: OLIVE OIL BLEND (SOYBEAN AND/OR CANOLA OIL, IMPORTED OLIVE OIL, ARTIFICIAL BUTTER FLAVOR, ANNATTO (FOR COLOR)), OREGANO.
If you keep eating it
Source · Maker · Label
Maker and label · R&K Subs · USDA FoodData Central ·
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35 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 196kcal
Carbs 44%Protein 21%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2193124