Log

Yogurt

BLACKBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, BLACKBERRY

Yogurt

Publix Super Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

  • Not set
  • ADI 25 mg/kg
  • Not set
  • Not set

2 ingredients

INGREDIENTS: YOGURT (PASTEURIZED GRADE A NONFAT MILK AND MILK, SUGAR, MODIFIED FOOD STARCH [CORN], CARRAGEENAN, PECTIN, VITAMIN A PALMITATE, VITAMIN D3, LIVE ACTIVE YOGURT CULTURES [L. ACIDOPHILUS, BIFIDUM, L. BULGARICUS, S.THERMOPHILUS, L. CASEI]), BLACKBERRY FRUIT BASE (SUGAR, BLACKBERRIES, WATER, MODIFIED FOOD STARCH [CORN], NATURAL FLAVOR ELDERBERRY JUICE CONCENTRATE [COLOR], CITRIC ACID, SODIUM CITRATE, POTASSIUM SORBATE [PRESERVATIVE]).

One serving (170 g) = 9 sugar cubes · 0.6 bowls of rice

49 points among 7,013 in Yogurt

Heavily processed.

49

Heavily processed

  • −3Nutrition
  • 0Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. Nutrition per 100g−3Sugars −3
  4. Score cap−2Processing level 4 with 3 or more additives

Full nutrition facts per 100g

Where the calories come from 112kcal

Carbs 80%Protein 13%Fat 7%

ItemsAmount% of dailyCategory medianDifference
Protein3.5 g6%
Fat0.9 g2%
Carbs22.4 g7%
Fiber0.6 g2%
Calcium118 mg17%
Iron0 mg0%
Potassium124 mg4%
Cholesterol6 mg2%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Sodium 62mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central

Serving 170g · Package – Medium energy density
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49 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-2190747
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