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Yogurt

STRAWBERRY CULTURED DAIRY BLEND, STRAWBERRY

Harris-Teeter Inc. Per 100 g · Label

49 points among 7,013 in Yogurt

Heavily processed.

49
  • 0Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Acesulfame Potassium
  3. 21 ingredients−8More than 10 costs points
  4. Score cap−1Processing level 4 with 3 or more additives

One serving (170 g) = 0.7 sugar cubes

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Not deducted 5 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Sodium 65mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 176mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 21 items · 3 additives
  • WATERIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • MILK PROTEIN ISOLATEIngredients
  • CREAMIngredients
  • SKIM MILKIngredients
  • MODIFIED CORNSTARCHIngredients
  • STRAWBERRIESIngredients
  • NATURAL FLAVORIngredients
  • GELATINIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • SALTIngredients
  • PECTINIngredients
  • AGARIngredients
  • CULTURED DEXTROSEIngredients
  • SUCRALOSEIngredients
  • ACESULFAME POTASSIUMIngredients
  • RED 40Ingredients
  • LACTASE ENZYMEIngredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN D3Ingredients
  • AND ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.Ingredients
Ingredient text

WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CREAM, SKIM MILK, MODIFIED CORNSTARCH, STRAWBERRIES, NATURAL FLAVOR, GELATIN, TRICALCIUM PHOSPHATE, SALT, PECTIN, AGAR, CULTURED DEXTROSE, SUCRALOSE, ACESULFAME POTASSIUM, RED 40, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3, AND ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 170g · Package – Low energy density
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49 points among 7,013 in Yogurt

Compare with the #1 in category

Where the calories come from 41kcal

Carbs 29%Protein 52%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy41 kcal2%
Protein5.3 g10%
Fat0.9 g2%
Carbs2.9 g1%
Sugars1.2 g1%
Fiber0 g0%
Calcium176 mg25%
Iron0.4 mg3%
Potassium65 mg2%
Sodium65 mg3%
Cholesterol6 mg2%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2190416
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