Log

Yogurt

VANILLA YOGURT WITH BLUEBERRIES, BLUEBERRIES

Renaissance Food Group, LLC Per 100 g · Label

49 points among 7,013 in Yogurt

Heavily processed.

49
  • −3Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Gellan Gum
  3. Nutrition per 100g−3Sugars −3
  4. Score cap−6Processing level 4 with 3 or more additives

More to see

Not deducted 5 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 78mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 177mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 3 items · 3 additives
  • VANILLA YOGURTIngredients
  • BLUEBERRIESIngredients
  • GRANOLAIngredients
Ingredient text

VANILLA YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, WHEY, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, GELLAN GUM, POTASSIUM SORBATE [FOR FRESHNESS], CITRIC ACID, VITAMIN D3), BLUEBERRIES, GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN WHEAT FLAKES, RICE, CORN SYRUP, ALMONDS, SALT, MODIFIED CORN STARCH, CANOLA OIL, MOLASSES, CINNAMON, NONFAT DRY MILK, MALTED BARLEY EXTRACT, VITAMINS AND MINERALS (ALPHA TOCOPHEROL ACETATE [VITAMIN E], FERRIC OTHOPHOSPHATE [IRON], NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], FOLIC ACID, THIAMIN MONONITRATE [VITAMIN B1], VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D, SODIUM ASCORBATE [VITAMIN C]).

If you keep eating it
Source · Maker · Label

Maker and label · Renaissance Food Group, LLC · USDA FoodData Central ·

Serving 283g · Package – Medium energy density
More

49 points among 7,013 in Yogurt

Where the calories come from 106kcal

Carbs 85%Protein 11%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy106 kcal5%
Protein2.8 g5%
Fat0.5 g1%
Carbs23 g7%
Sugars14.8 g15%
Fiber1.1 g4%
Calcium177 mg25%
Iron0.4 mg3%
Sodium78 mg4%
Cholesterol2 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2188454
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.