Log

Yogurt

STRAWBERRY BANANA LITE NONFAT YOGURT, STRAWBERRY BANANA

Harris-Teeter Inc. Per 100 g · Label

47 points among 7,013 in Yogurt

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Neotame · Acesulfame Potassium
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Sodium 62mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 176mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 3 additives
  • CULTURED NONFAT MILKIngredients
  • STRAWBERRIESIngredients
  • BANANA PUREEIngredients
  • MODIFIED CORNSTARCHIngredients
  • NATURAL FLAVORSIngredients
  • GELATINIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • SOLUBLE CORN FIBERIngredients
  • AGARIngredients
  • CULTURED DEXTROSEIngredients
  • SUCRALOSEIngredients
  • NEOTAMEIngredients
  • ACESULFAME POTASSIUMIngredients
  • RED 40Ingredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN D3Ingredients
  • ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.Ingredients
Ingredient text

CULTURED NONFAT MILK, STRAWBERRIES, BANANA PUREE, MODIFIED CORNSTARCH, NATURAL FLAVORS, GELATIN, TRICALCIUM PHOSPHATE, SOLUBLE CORN FIBER, AGAR, CULTURED DEXTROSE, SUCRALOSE, NEOTAME, ACESULFAME POTASSIUM, RED 40, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 170g · Package – Low energy density
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47 points among 7,013 in Yogurt

Where the calories come from 53kcal

Carbs 73%Protein 27%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy53 kcal3%
Protein3.5 g6%
Fat0 g0%
Carbs9.4 g3%
Sugars6.5 g6%
Fiber0.6 g2%
Calcium176 mg25%
Iron0 mg0%
Potassium182 mg5%
Sodium62 mg3%
Cholesterol3 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2188237
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