Log

Yogurt

CUCUMBER VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND, CUCUMBER

Yogurt

Lifeway Foods Inc. As labeled · 100ml · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

7 ingredients

PASTEURIZED CULTURED LOWFAT MILK, NONFAT MILK, CUCUMBER JUICE CONCENTRATE, PECTIN, NATURAL CUCUMBER FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.

One serving (240 g) = 4.7 sugar cubes

59 points among 7,013 in Yogurt

Heavily processed.

59

Heavily processed

  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100ml−3Sugars −3

Full nutrition facts per 100ml

Where the calories come from 42kcal

Carbs 47%Protein 35%Fat 18%

ItemsAmount% of dailyCategory medianDifference
Protein3.8 g7%
Fat0.8 g2%
Carbs5 g2%
Fiber0.4 g2%
Calcium125 mg18%
Iron0.2 mg1%
Cholesterol4 mg1%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.4gWithin the limit, nothing deducted−0
  2. Sodium 48mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Lifeway Foods Inc. · USDA FoodData Central

Serving 240ml · Package –
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Per 100ml, so outside the per-100g ranking

Source
Source
USDA FoodData Central
Code
US-FDC-2187693
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