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Yogurt

PLAIN DAIRY FREE YOGURT, PLAIN

Good Karma Foods, Inc. Per 100 g · Label

54 points among 7,013 in Yogurt

Heavily processed.

54
  • 0Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesLocust Bean Gum ·
  3. 21 ingredients−8More than 10 costs points

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 44mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items · 2 additives
  • CULTURED PASTEURIZED FLAXMILKIngredients
  • PEA PROTEIN ISOLATEIngredients
  • CANE SUGARIngredients
  • CORN STARCHIngredients
  • TAPIOCA STARCHIngredients
  • AGARIngredients
  • LOCUST BEAN GUMIngredients
  • CITRIC ACIDIngredients
  • CULTURED DEXTROSEIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • SUNFLOWER LECITHINIngredients
  • SEA SALTIngredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN D2Ingredients
  • VITAMIN B12. CONTAINS 7 LIVE AND ACTIVE CULTURES: STREPTOCOCCUS THERMOPHILUSIngredients
  • LACTOBACILLUS BULGARICUSIngredients
  • BIFIDOBACTERIUM LACTISIngredients
  • LACTOBACILLUS ACIDOPHILUSIngredients
  • LACTOBACILLUS CASEIIngredients
  • LACTOBACILLUS RHAMNOSUSIngredients
  • LACTOBACILLUS LACTIS.Ingredients
Ingredient text

CULTURED PASTEURIZED FLAXMILK (FILTERED WATER, COLD PRESSED FLAX OIL), PEA PROTEIN ISOLATE, CANE SUGAR, CORN STARCH (UNMODIFIED, IDENTITY PRESERVED), TAPIOCA STARCH, AGAR, LOCUST BEAN GUM, CITRIC ACID, CULTURED DEXTROSE, TRICALCIUM PHOSPHATE, SUNFLOWER LECITHIN, SEA SALT, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12. CONTAINS 7 LIVE AND ACTIVE CULTURES: STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, LACTOBACILLUS CASEI, LACTOBACILLUS RHAMNOSUS, LACTOBACILLUS LACTIS.

If you keep eating it
Source · Maker · Label

Maker and label · Good Karma Foods, Inc. · USDA FoodData Central ·

Serving 170g · Package – Low energy density
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54 points among 7,013 in Yogurt

Where the calories come from 53kcal

Carbs 53%Protein 24%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy53 kcal3%
Protein3.5 g6%
Fat1.5 g3%
Carbs7.7 g2%
Sugars3.5 g4%
Fiber0.6 g2%
Calcium118 mg17%
Iron0 mg0%
Sodium44 mg2%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2187560
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