Log

Yogurt

STRAWBERRY YOGURT WITH STRAWBERRIES, STRAWBERRIES

Renaissance Food Group, LLC Per 100 g · Label

49 points among 7,013 in Yogurt

Heavily processed.

49
  • −3Nutrition
  • 0Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Polyglycerol Esters of Fatty Acids · · Gellan Gum
  3. Nutrition per 100g−3Sugars −3
  4. Score cap−2Processing level 4 with 3 or more additives

More to see

Not deducted 5 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 78mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 186mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 3 items · 4 additives
  • STRAWBERRY YOGURTIngredients
  • STRAWBERRIESIngredients
  • GRANOLA .Ingredients
Ingredient text

STRAWBERRY YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, WATER, STRAWBERRIES, MODIFIED CORN STARCH, WHEY, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, GELLAN GUM, POTASSIUM SORBATE [FOR FRESHNESS], CITRIC ACID, PURPLE CARROT JUICE CONCENTRATE, CAROB BEAN GUM, VITAMIN D3), STRAWBERRIES, GRANOLA (WHOLE OATS, BROWN SUGAR, WHOLE GRAIN WHEAT, RICE, CORN SYRUP, ALMONDS, SALT, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL, MODIFIED CORN STARCH, CINNAMON, NONFAT MILK, MALT FLAVORING, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN [RELEASE AGENT]).

If you keep eating it
Source · Maker · Label

Maker and label · Renaissance Food Group, LLC · USDA FoodData Central ·

Serving 269g · Package – Medium energy density
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49 points among 7,013 in Yogurt

Where the calories come from 108kcal

Carbs 84%Protein 11%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy108 kcal5%
Protein3 g5%
Fat0.6 g1%
Carbs22.7 g7%
Sugars14.9 g15%
Fiber1.1 g4%
Calcium186 mg27%
Iron0.4 mg3%
Sodium78 mg4%
Cholesterol2 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2187413
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