Prepared Subs & SandwichesPrepared Subs & Sandwiches
Log

Prepared Subs & Sandwiches

CHEESESTEAK PRETZEL MELT

Wal-Mart Stores, Inc. Per 100 g · Label

39 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Sodium Diacetate ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

One serving (269 g) = 3 sugar cubes · 5.6 cheese slices · 2.6 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.4g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 3 additives
  • WHEAT FLOURIngredients
  • GRILLED COOKED SLICED BEEF WATER AND BINDER PRODUCT WITH NATURAL SMOKE FLAVOR ADDEDIngredients
  • COATED WITHIngredients
  • WATERIngredients
  • PROVOLONE CHEESEIngredients
  • UNSALTED BUTTERIngredients
  • NONFAT DRY MILKIngredients
  • GRATED PARMESAN CHEESEIngredients
  • SALTIngredients
  • YEASTIngredients
  • SUGARIngredients
  • DOUGH CONDITIONER BLEND .Ingredients
Ingredient text

WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, [MAY CONTAIN VITAMIN C {ASCORBIC ACID ADDED AS A DOUGH CONDITIONER}, ENZYME {ADDED FOR IMPROVED BAKING}, MALTED BARLEY FLOUR]), GRILLED COOKED SLICED BEEF WATER AND BINDER PRODUCT WITH NATURAL SMOKE FLAVOR ADDED (BEEF, WATER, SOY PROTEIN CONCENTRATE, MODIFIED CORNSTARCH, DEXTROSE, SODIUM PHOSPHATE, SALT, HYDROLYZED SOY PROTEIN, NATURAL FLAVORINGS), COATED WITH (DEXTROSE, SODIUM CITRATE, SALT, CARAMEL COLOR, SODIUM DIACETATE, SPICES, NATURAL FLAVORINGS, PAPRIKA, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, GRILL FLAVOR, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, NATURAL SMOKED FLAVOR, GUAR GUM), WATER, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS [LACTIC ACID, STARTER DISTILLATE]), NONFAT DRY MILK, GRATED PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CULTURE, SALT, STARCH, POWDERED CELLULOSE TO PREVENT CAKING), SALT, YEAST, SUGAR, DOUGH CONDITIONER BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, SOYBEAN OIL, ENZYMES).

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 269g · Package – High energy density
More

39 points among 1,080 in Prepared Subs & Sandwiches

Compare with the #1 in category

Where the calories come from 290kcal

Carbs 36%Protein 18%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy290 kcal14%
Protein13.4 g24%
Fat14.9 g28%
Carbs26 g8%
Sugars3.4 g3%
Fiber0.7 g3%
Calcium167 mg24%
Iron1.3 mg11%
Sodium286 mg14%
Cholesterol39 mg13%
Saturated fatty acids7.4 g50%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2187369
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.