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Yogurt

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PLUM STRAWBERRY POMEGRANATE LITE GREEK NONFAT YOGURT, PLUM STRAWBERRY POMEGRANATE

Yogurt

The Kroger Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

17 ingredients

CULTURED ULTRAFILTERED NONFAT MILK, CULTURED SKIM MILK, STRAWBERRY, PLUM PUREE, MODIFIED CORN STARCH, POMEGRANATE JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, RED 40, BLUE 1, SUCRALOSE, NEOTAME, ACESULFAME POTASSIUM, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS, B. BIFIDUM.

One serving (150 g) = 1.7 sugar cubes

46 points among 7,013 in Yogurt

Heavily processed.

46

Heavily processed

  • 0Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · Neotame · Acesulfame Potassium
  3. 17 ingredients−8More than 10 costs points

Full nutrition facts per 100g

Where the calories come from 53kcal

Carbs 33%Protein 67%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Energy53 kcal3%
Protein9.3 g17%
Fat0 g0%
Carbs4.7 g1%
Sugars3.3 g3%
Fiber0 g0%
Calcium267 mg38%
Iron0 mg0%
Sodium47 mg2%
Cholesterol3 mg1%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 47mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 267mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 4 additives
  • CULTURED ULTRAFILTERED NONFAT MILKIngredients
  • CULTURED SKIM MILKIngredients
  • STRAWBERRYIngredients
  • PLUM PUREEIngredients
  • MODIFIED CORN STARCHIngredients
  • POMEGRANATE JUICE CONCENTRATEIngredients
  • NATURAL FLAVORIngredients
  • CITRIC ACIDIngredients
  • RED 40Ingredients
  • BLUE 1Ingredients
  • SUCRALOSEIngredients
  • NEOTAMEIngredients
  • ACESULFAME POTASSIUMIngredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN D3Ingredients
  • ACTIVE CULTURES WITH L. ACIDOPHILUSIngredients
  • B. BIFIDUM.Ingredients
Ingredient text

CULTURED ULTRAFILTERED NONFAT MILK, CULTURED SKIM MILK, STRAWBERRY, PLUM PUREE, MODIFIED CORN STARCH, POMEGRANATE JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, RED 40, BLUE 1, SUCRALOSE, NEOTAME, ACESULFAME POTASSIUM, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS, B. BIFIDUM.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 150g · Package – Low energy density
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46 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-2187297
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