Log

Yogurt

VANILLA LITE GREEK NONFAT YOGURT, VANILLA

The Kroger Co. Per 100 g · Label

54 points among 7,013 in Yogurt

Heavily processed.

54
  • 0Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Acesulfame Potassium
  3. 12 ingredients−8More than 10 costs points

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 50mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 267mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 2 additives
  • CULTURED ULTRAFILTERED NONFAT MILKIngredients
  • CULTURED SKIM MILKIngredients
  • MODIFIED CORN STARCHIngredients
  • NATURAL FLAVORIngredients
  • PHOSPHORIC ACIDIngredients
  • SODIUM CITRATEIngredients
  • SUCRALOSE NEOTAMEIngredients
  • ACESULFAME POTASSIUMIngredients
  • ANNATTO AND TURMERIC EXTRACTIngredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN D3Ingredients
  • ACTIVE CULTURES WITH L. ACIDOPHILUS. B. BIFIDUM.Ingredients
Ingredient text

CULTURED ULTRAFILTERED NONFAT MILK, CULTURED SKIM MILK, MODIFIED CORN STARCH, NATURAL FLAVOR, PHOSPHORIC ACID, SODIUM CITRATE, SUCRALOSE NEOTAME, ACESULFAME POTASSIUM, ANNATTO AND TURMERIC EXTRACT (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS. B. BIFIDUM.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 150g · Package – Low energy density
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54 points among 7,013 in Yogurt

Where the calories come from 53kcal

Carbs 33%Protein 67%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy53 kcal3%
Protein9.3 g17%
Fat0 g0%
Carbs4.7 g1%
Sugars3.3 g3%
Fiber0 g0%
Calcium267 mg38%
Iron0 mg0%
Sodium50 mg3%
Cholesterol3 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2187296
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