Log

Yogurt

PLAIN GREEK STYLE CULTURED COCONUTMILK, PLAIN

Danone US, LLC Per 100 g · Label

47 points among 7,013 in Yogurt

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Locust Bean Gum
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Saturated fat −3

One serving (170 g) = 2.3 sugar cubes · 1.3 cheese slices

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 4.1gWithin the limit, nothing deducted−0
  2. Sodium 76mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 206mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 20 items · 3 additives
  • ORGANIC COCONUT MILKIngredients
  • CHICORY ROOT EXTRACTIngredients
  • ORGANIC DRIED CANE SYRUPIngredients
  • RICE STARCHIngredients
  • PECTINIngredients
  • TAPIOCA DEXTROSEIngredients
  • NATURAL FLAVORIngredients
  • ALGINIngredients
  • MAGNESIUM PHOSPHATEIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • LOCUST BEAN GUMIngredients
  • LIVE CULTURESIngredients
  • GUAR GUMIngredients
  • MONK FRUIT EXTRACTIngredients
  • VITAMIN D2Ingredients
  • VITAMIN B12. LIVE ACTIVE CULTURES INCLUDE: L BULGARICUSIngredients
  • S. THERMOPHILUSIngredients
  • L. RHAMNOSUSIngredients
  • L. ACIDOPHILUSIngredients
  • BIF. BIFIDUM AND BIF. ANIMALIS.Ingredients
Ingredient text

ORGANIC COCONUT MILK (WATER, ORGANIC COCONUT CREAM), CHICORY ROOT EXTRACT, ORGANIC DRIED CANE SYRUP, RICE STARCH, PECTIN, TAPIOCA DEXTROSE, NATURAL FLAVOR, ALGIN (KELP EXTRACT), MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, LOCUST BEAN GUM, LIVE CULTURES, GUAR GUM, MONK FRUIT EXTRACT, VITAMIN D2, VITAMIN B12. LIVE ACTIVE CULTURES INCLUDE: L BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS, L. ACIDOPHILUS, BIF. BIFIDUM AND BIF. ANIMALIS.

If you keep eating it
Source · Maker · Label

Maker and label · Danone US, LLC · USDA FoodData Central ·

Serving 170g · Package – Low energy density
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47 points among 7,013 in Yogurt

Compare with the #1 in category

Where the calories come from 76kcal

Carbs 62%Protein 6%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy76 kcal4%
Protein1.2 g2%
Fat2.9 g5%
Carbs12.9 g4%
Sugars4.1 g4%
Fiber5.3 g21%
Calcium206 mg29%
Iron0.4 mg3%
Sodium76 mg4%
Cholesterol0 mg0%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2186226
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