Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

ITALIAN COLD CUT GIARDINIERA FLATBREAD, ITALIAN COLD CUT GIARDINIERA

Weis Markets, Inc. Per 100 g · Label

35 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

35
  • −11Nutrition
  • 0Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 additives−24Named additivesSodium Benzoate · Potassium Nitrate · Potassium Iodate · · Potassium Chloride · Sodium Diacetate · Potassium Lactate · Sodium Erythorbate · ·
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0
  2. Sugars 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.8g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items · 10 additives
  • ITALIAN FLATBREAD ; GIARDINIERAIngredients
Ingredient text

ITALIAN FLATBREAD (WHEAT FLOUR ENRICHED {[WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR}, WATER, DURUM FLOUR, EXTRA VIRGIN OLIVE OIL, SEMOLINA FLOUR {SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SALT, YEAST, BASIL, MALT {MALTED BARLEY, WHEAT FLOUR, DEXTROSE}, GARLIC, MARJORAM, ONION, OREGANO, ROSEMARY, SAVORY, SPICES, THYME, VITAL WHEAT GLUTEN, DOUGH IMPROVER {WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID, SOYBEAN OIL, POTASSIUM IODATE, L-CYSTEINE}, EXTENDS FRESHNESS {ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYMES}, EGG, ASCORBIC ACID {VITAMIN C}); GIARDINIERA (CAULIFLOWER, CARROTS, PEPPERONCINI, CELERY, RED BELL PEPPER, WATER, SALT, ACETIC ACID. CITRIC ACID, SODIUM BENZOATE[AS PRESERVATIVE CALCIUM CHLORIDE AND SODIUM BISULFITE (TO RETAIN COLOR}); BUFFET HAM (HAM CURD WITH: WATER, SUGAR, DEXTROSE, LESS THAN 2% OF SALT, MODIFIED FOOD STARCH, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM ASCORBATE); CAPICOLA (HOT HAM CURED WITH: WATER, SALT, DEXTROSE, BROWN SUGAR, HYDROLYZED SOY PROTEIN, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES, SODIUM ERYTHORBATE, SODIUM NITRITE); GENOA SALAMI (PORK, BEEF, SALT, DEXTROSE, SPICES, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, GARLIC, SODIUM NITRITE, POTASSIUM NITRATE, BHA WITH CITRIC ACID); PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES): LETTUCE

If you keep eating it
Source · Maker · Label

Maker and label · Weis Markets, Inc. · USDA FoodData Central ·

Serving 234g · Package – Medium energy density
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35 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 222kcal

Carbs 35%Protein 23%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy222 kcal11%
Protein12.8 g23%
Fat10.3 g19%
Carbs19.7 g6%
Sugars1.3 g1%
Fiber1.3 g5%
Calcium107 mg15%
Iron1.9 mg16%
Sodium1,080 mg54%
Cholesterol34 mg11%
Saturated fatty acids3.9 g26%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2179886
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