Log

Yogurt

BLUEBERRY PARFAIT, BLUEBERRY

Dandee Foods Per 100 g · Label

59 points among 7,013 in Yogurt

Heavily processed.

59
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sugars −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0.5gWithin the limit, nothing deducted−0
  3. Sodium 87mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items
  • YOPLAIT LOWFAT VANILLA YOGURT CULTURED PASTEURIZED GRADE A LOW FAT MILKIngredients
  • SUGARIngredients
  • POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESSIngredients
  • VITAMIN A ACETATEIngredients
  • VITAMIN D3Ingredients
  • NATURE VALLEY GRANOLA WHOLE GRAIN OATSIngredients
  • SUGARIngredients
  • CANOLA OILIngredients
  • RICE FLOURIngredients
  • HONEYIngredients
  • SALTIngredients
  • BROWN SUGAR SYRUPIngredients
  • BAKING SODAIngredients
  • SOY LECITHINIngredients
  • NATURAL FLAVORIngredients
  • BLUEBERRIES.Ingredients
Ingredient text

YOPLAIT LOWFAT VANILLA YOGURT CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3, NATURE VALLEY GRANOLA WHOLE GRAIN OATS, SUGAR, CANOLA OIL, RICE FLOUR, HONEY, SALT, BROWN SUGAR SYRUP, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR, BLUEBERRIES.

If you keep eating it
Source · Maker · Label

Maker and label · Dandee Foods · USDA FoodData Central ·

Serving 184g · Package – Medium energy density
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59 points among 7,013 in Yogurt

Where the calories come from 141kcal

Carbs 70%Protein 9%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy141 kcal7%
Protein3.3 g6%
Fat3.3 g6%
Carbs24.5 g8%
Sugars14.1 g14%
Fiber1.1 g4%
Calcium82 mg12%
Iron0.4 mg3%
Sodium87 mg4%
Cholesterol3 mg1%
Saturated fatty acids0.5 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2178920
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